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3, 2, 1 Shred! on Windows Pc

Developed By: Virgil Itliong

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.2
Size 1 MB
Release Date May 15, 16
Category Health & Fitness Apps

What's New:
1.0.2 Updated for newer devices1.0.1 Fixed workouts not displaying. [see more]

Description from Developer:
This app will help you log your workouts. No more fiddling around with Pen and pencil. No more printing out the worksheets. Throw it all away and log your workouts on your mobil... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 3, 2, 1 Shred! and install on Windows PC. 3, 2, 1 Shred! is free Health & Fitness app, developed by Virgil Itliong. Latest version of 3, 2, 1 Shred! is 1.0.2, was released on 2016-05-15 (updated on 2023-12-28). Estimated number of the downloads is more than 5. Overall rating of 3, 2, 1 Shred! is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 3, 2, 1 Shred! on Windows?

Instruction on how to install 3, 2, 1 Shred! on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 3, 2, 1 Shred! on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 3, 2, 1 Shred! using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "3, 2, 1 Shred!" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 3, 2, 1 Shred! on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "3, 2, 1 Shred!" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.2.

Download 3, 2, 1 Shred! 1.0.2 on Windows PC – 1 MB

This app will help you log your workouts. No more fiddling around with Pen and pencil. No more printing out the worksheets. Throw it all away and log your workouts on your mobile device.

Simple drag and drop the colored icons from the Allocated section to the appropriate meal. Its visually easy to tell how many icons are left for the day. You can even make a note of what you ate for that meal.

Drag and drop half icons or full icons.

Track your water consumption too!

It will track all 8 weeks of the program.

There is even a workout section to log the exercise of the day. You can even write a little note for each workout to remind you of how you did.

To get started just enter your weight in the Stats section to calculate the number of icons for the day.

A Yellow Check will mark the days when you have started a Meal Plan. This will allow you to see which days you have not needed to use up all the icons. If you use up all the icons for the day, it will change to a Green Check.

For those having trouble: remember this is a Drag and Drop interface. Drag the colored icons to appropriate meal.

Not affiliated with Jillian Michaels or Body Shred.
1.0.2 Updated for newer devices
1.0.1 Fixed workouts not displaying.