Home  /  Sports Apps  / MARSOC Fitness: The Official US Marine Corps Guide on Windows Pc

MARSOC Fitness: The Official US Marine Corps Guide on Windows Pc

Developed By: Creadyne

License: Free

Rating: 3,0/5 - 2 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.0
Size 26.3 MB
Release Date January 29, 23
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
First release of AD-FREE, OFFLINE (no Internet connection required) version of the current United States Marine Corps MARSOC training handbook. Includes... [see more]

Description from Developer:
- NO ADVERTISING!

- LIFE-CHANGING WORKOUT PROGRAM suitable for any environment.

- High-resolution PERFECT reproduction of the print version - NOT a cheap HTML conversion.

- NOTA... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download MARSOC Fitness: The Official US Marine Corps Guide and install on Windows PC. MARSOC Fitness: The Official US Marine Corps Guide is free Sports app, developed by Creadyne. Latest version of MARSOC Fitness: The Official US Marine Corps Guide is 1.1.0, was released on 2023-01-29 (updated on 2023-12-28). Estimated number of the downloads is more than 100. Overall rating of MARSOC Fitness: The Official US Marine Corps Guide is 3,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 2 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install MARSOC Fitness: The Official US Marine Corps Guide on Windows?

Instruction on how to install MARSOC Fitness: The Official US Marine Corps Guide on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install MARSOC Fitness: The Official US Marine Corps Guide on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install MARSOC Fitness: The Official US Marine Corps Guide using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "MARSOC Fitness: The Official US Marine Corps Guide" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install MARSOC Fitness: The Official US Marine Corps Guide on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "MARSOC Fitness: The Official US Marine Corps Guide" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

- NO ADVERTISING!

- LIFE-CHANGING WORKOUT PROGRAM suitable for any environment.

- High-resolution PERFECT reproduction of the print version - NOT a cheap HTML conversion.

- NOTABLE BOOKS(TM) let you write notes and bookmarks on every page!

- Offline app - no Internet connection necessary; use it anywhere, anytime.

- Current US Marine Corps edition.

Created by the U.S. Marine Corps Forces Special Operations Command (MARSOC), this guidebook details a 10-week calisthenic exercise program designed to prepare you for MARSOC Assessment and Selection (A&S). Using primarily body-weight exercises, the program requires very little equipment or expense and can be performed by anyone, in any environment.

This course will give you the physical conditioning, mental focus and unconquerable spirit required by the USMC's elite unit to persevere under the extreme stress of a high operational tempo and through the unknowns of asymmetric warfare.

This fitness program focuses on improving physical performance through exercise and nutrition. It provides photographs and descriptions of exercises used at MARSOC, and is designed to prepare candidates for the physical aspects of A&S. Upon arriving at A&S, candidates are expected to have completed this 10-week program.

- MOVEMENT PREPARATION: a warm-up that prepares your body for movement, training, and performance. It boosts your heart rate, increases blood flow to the muscles, and elevates your core temperature.

- CALISTHENICS: exercises designed to develop muscular tone and promote physical well-being, relying heavily on body weight with minimal equipment requirements.

- POST-WORKOUT REGENERATION: activities that increase the body’s ability to recover faster, in order to maximize the gains achieved through performance training.

- NUTRITION, HYDRATION, FOOT CARE AND RECOVERY: guidelines that help you select the right foods and beverages for optimum physical performance.

Search for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf!

Information purposes only.

Published in the U.S.A. by CARLILE MEDIA.
First release of AD-FREE, OFFLINE (no Internet connection required) version of the current United States Marine Corps MARSOC training handbook. Includes NOTABLE BOOKS features: create notes and bookmarks on every page!
Allows applications to open network sockets.
Allows applications to access information about networks.