Home / Health & Fitness Apps / Yoga Nidra english lite on Windows Pc

Yoga Nidra english lite on Windows Pc

Developed By: Hanno Welsch

License: Free

Rating: 3,4/5 - 17 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2
Size	40.6 MB
Release Date	January 25, 21
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: Minor improvements for newer Android versions and devices [see more]
Description from Developer: Relaxation with the mobile phone or tablet! The yoga nidra relax app contains 6 guided audio exercises of different length and intensity, which guide you systematically and profe... [read more]

App preview ([see all 15 screenshots])

About this app

On this page you can download Yoga Nidra english lite and install on Windows PC. Yoga Nidra english lite is free Health & Fitness app, developed by Hanno Welsch. Latest version of Yoga Nidra english lite is 1.2, was released on 2021-01-25 (updated on 2023-12-24). Estimated number of the downloads is more than 5,000. Overall rating of Yoga Nidra english lite is 3,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 17 users, 3 users had rated it 5*, 6 users had rated it 1*.

How to install Yoga Nidra english lite on Windows?

Instruction on how to install Yoga Nidra english lite on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Yoga Nidra english lite on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Yoga Nidra english lite using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Yoga Nidra english lite" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Yoga Nidra english lite on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Yoga Nidra english lite" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2 , 1.1.2.

Download Yoga Nidra english lite 1.2 on Windows PC – 40.6 MB

Download Yoga Nidra english lite 1.1.2 on Windows PC – 40.1 MB

Relaxation with the mobile phone or tablet!

The yoga nidra relax app contains 6 guided audio exercises of different length and intensity, which guide you systematically and professionally into a state of deep relaxation. The exercises can be done at home, but also while sitting in the train, plane or office. No special knowledge or means are required for the practice.
This is the lite version of the nidra relax app, containing the first exercise to show you the benefits of yoga nidra. If you enjoy our work, please purchase the full version.

Give it a try, and you will see how nidra-relax helps you to go through life much more relaxed and capable to enjoy moment by moment. 
All the exercises are derived from the yoga nidra method and have been conceived and recorded by a professional yoga teacher. 
Yoga nidra is a relaxation and meditation method that encompasses all levels of the human being: it releases muscular tensions, as well as mental and emotional. Therefore yoga nidra can be used as an effective method in stress reduction.

Yoga nidra is not a physical yoga practice that requires demanding poses. The only thing you have to do, is to lie down as comfortable as possible on your yoga mat, in the bed, (or while sitting in the train or plane) remain in stillness and follow the clear and simple instructions.

Through the regular practice of yoga nidra the stress hormones are reduced, the regenerative body functions and the immune system are stimulated. It has been tested by physicians and scientist all over the world, who accredited it as an efficient support in the treatment of psychosomatic diseases. Mainly in afflictions such as sleep disturbances, nervousness, heart and stomach diseases, asthma and migraine   Nidra-relax app has been recommended by the german magazine GEO Special Yoga:
“An authentic deep relaxation as it is practiced in the classical yoga. With different levels. Nice and simple design and description of the effects. Recommended as an anti-stress meditation.”

Minor improvements for newer Android versions and devices

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows an application to read from external storage.