Ease into 5K on Windows Pc

** The easiest way to keep your New Year's Resolution ** Now with optional GPS feature! This app is a RUNNING COACH in your phone – pushing you as you sprint and slowing you to a walk based on a proven interval training plan. No celebrity trainer needed! Just this top-graded app & your shoes.

Get off your butt 3 times a week for 30 mins at a time – and watch yourself become a marathoner. Interval training for a 5K is an absolute CHORE without this app.

Yes, you can still listen to your workout tunes. This app works alongside your music.

With Ease into 5K by Bluefin, couch potatoes and insanely busy people alike are gradually transforming into long-distance running machines… with just 30 MINUTES 3X EACH WEEK.

That's only 90 minutes a week. And in that small handful of minutes, you'll actually be TRAINING THE RIGHT WAY. We're talking training to lose weight and run 5K. So you won't spend your Treadmill Time wishing you knew what runners with coaches know.

Do you have $3 and 30 minutes to boost your health and get you in shape to run a 5K?

******The ultimate couch potato transformation app is at your fingertips. Proven training for new runners!******

Training Ends in 8 Weeks... Or Keep Going
-------------------------------------------------------

8 weeks to complete
No need to look down at your watch while self-training
Built by runners
Alternates between running & walking
Just 3 runs/ week at 30-40 mins each
Listen to your own music… and skip tracks without leaving the app
Audio alerts coach you to switch from running to walking and back
Get big encouragement by sharing on FACEBOOK or TWITTER (@bluefinapps)

PLUS! Choice of MALE or FEMALE coach voice. Journal entries.

*** Transform from Barely-Working-Out to OMG-I-Can-Run… in just 9 weeks for $3 ***

NEW: Add GPS support with a one time $0.99 in-app purchase. The GPS feature is optional and requires a device with GPS capabilities. With GPS feature enabled the app will automatically calculate your pace and distance and show you workout route on a map.

NEW: Improved Journal feature. You are not able to enter workout stats such as Average/Run/Walk Pace and Distance.

Why It's the MOST POPULAR 5K Running App (reviews from the iPhone version)
---------------------------------------------------------------

IRONMAN LISTENS TO HIS OWN MUSIC"
"Not only did this app give me audio alerts telling me when I should run or walk, but I was able to listen to my own music from my iPod list instead of some other person's preference of motivational music."
– Matthew Murphy
Completed first 5k by week 7 (in 0:27:37). Has since done Ironman!

GREAT-GREAT-GRANDDAUGHTER OF EMILY POST NOW RUNS
"I have NEVER been a distance runner – hated running warm ups in high school, was always the last one done, huffing and puffing the whole way. While I had heard of interval programs, I had never tried one or thought I could do it... until I found your app. It has been the missing piece that allowed me to break my weight loss plateau."
– Lizzy Post

FROM 365 POUNDS TO RUNNING THE 5K... IN 6 MONTHS
"In February of 2011, I weighed 365 pounds. I decided it was time to change. I began to look at programs to help beginning runners. I was convinced that this app from Bluefin Software was the best choice. On July 4th, I ran a 5K! If you're thinking about starting to run, I can tell you - without hesitation - that app from Bluefin is the best start."
– Mark D Rucker
Completed 5K and 10k. Signed up for half-marathon on Oct 23, 2011!

- Better randomizer for playlist shuffle mode
- Bug fixes

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an app to access precise location.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.