Home / Health & Fitness Apps / Gymnastics at home. Exercise on Windows Pc

Gymnastics at home. Exercise on Windows Pc

Developed By: TimurR

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	4.4 MB
Release Date	January 29, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
Description from Developer: Already, perhaps, no people who believe that gymnastics is a useless thing. It is only with the help of the gymnastics can develop in the human body, improve coordination, increase... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download Gymnastics at home. Exercise and install on Windows PC. Gymnastics at home. Exercise is free Health & Fitness app, developed by TimurR. Latest version of Gymnastics at home. Exercise is 1.0, was released on 2023-01-29 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Gymnastics at home. Exercise is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Gymnastics at home. Exercise on Windows?

Instruction on how to install Gymnastics at home. Exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Gymnastics at home. Exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Gymnastics at home. Exercise using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Gymnastics at home. Exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Gymnastics at home. Exercise on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Gymnastics at home. Exercise" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Gymnastics at home. Exercise 1.0 on Windows PC – 4.4 MB

Already, perhaps, no people who believe that gymnastics is a useless thing. It is only with the help of the gymnastics can develop in the human body, improve coordination, increase stamina, improve the nervous system and release the body of toxins.

The use of gymnastics at home for the body

It is worth noting that the significant effect of exercises for the entire body can only be subject to regularity of classes. With constant training in humans is observed the correction of the posture. This is especially important for people working in offices, as it is this category of people spends most of the day sitting behind a Desk.

If a man is determined to do gymnastics, it is necessary to plan individual workload based on characteristics of the organism. Gymnastics for beginners involves minimal load. Only after one realizes that the performance of a certain type of exercises for it has become very easy, you can increase physical activity.

Of no positive effect of gymnastics for health it is impossible to say in that case that when one engages in hard, but not regularly. Even half an hour regular daily practice exercises for neck and spine will improve the physical and emotional state. After quite a short time, people begin to experience a certain dependence on physical exercise. They do not have enough load on the muscles.

Consistency in the physiotherapy exercises for the neck will allow the weak, not physically trained person to feel stronger muscles, but this can be an incentive to prolong the exercise. Using regular exercises, people have the opportunity to correct the defects of their Constitution, for example, improve your posture or lose weight.

Do not forget that gymnastics for beginners at home to a greater extent aim to help the person to overcome the movement problem, to master his body, to feel it and take control. To achieve this goal, a jog or cycle ride. But they should know that gymnastics before their training is necessary, and these types of classes cannot be interchanged, they must exist in parallel.

In addition, using gymnastics morning so many people were able to cope with the extra weight. A huge plus of the classroom the gymnastics exercises that you can train virtually anywhere and anytime, the most important thing – desire to achieve goals.

Contents:
- gymnastics person;
- therapeutic exercises for the back;
- exercises for the face and neck;
- therapeutic exercises for the spine;
- therapeutic exercises for the neck;
- gymnastics lessons
- gymnastics exercises for beginners.

Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an app to access precise location.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.