7 Minute Workout on Windows Pc
Developed By: Design Love Castle
License: Free
Rating: 5,0/5 - 1 votes
Last Updated: December 28, 2023
App Details
Version |
6 |
Size |
4.8 MB |
Release Date |
August 07, 19 |
Category |
Health & Fitness Apps |
App Permissions: Allows applications to access information about Wi-Fi networks. [see more (8)]
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What's New: We update the app regularly so we can make it better for you. Get the latest version for all of the available Seven minute Workout features. This version... [see more]
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Description from Developer: If you want to lose weight , get a flat tummy & strengthen your abdominal muscles, try 7 Minute Fitness and get a six pack while strengthening your core and toning your abs, wi... [read more]
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About this app
On this page you can download 7 Minute Workout and install on Windows PC. 7 Minute Workout is free Health & Fitness app, developed by Design Love Castle. Latest version of 7 Minute Workout is 6, was released on 2019-08-07 (updated on 2023-12-28). Estimated number of the downloads is more than 50. Overall rating of 7 Minute Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.
How to install 7 Minute Workout on Windows?
Instruction on how to install 7 Minute Workout on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install 7 Minute Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install 7 Minute Workout using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "7 Minute Workout" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install 7 Minute Workout on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "7 Minute Workout" on the home screen of NoxPlayer, just click to open it.
Discussion
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If you want to lose weight , get a flat tummy & strengthen your abdominal muscles, try 7 Minute Fitness and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
A specific body weight workout exercise designed to burn fat in the shortest time possible.
The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute Fitness has been highlighted by the New York Times as offering "maximum results with minimal investment".
There are 14 exercises included in the workout: Jumping squats exercise, Reverse crunch exercise, Straight-arm plank exercise, Russian twist exercise, Bird dog exercise, Burpees exercise, Long arm crunch exercise, One leg bridge exercise, One leg push up exercise, Plank exercise, Cross arm crunch exercise, Mountain climber exercise, Bridge exercise, Bicycle crunch. These exercises can fully train your abdominal and back muscles.
This 7 minute Fitness is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
Features:
Scientifically proven to improve health. For Free!
Voice guidance
Burn belly fat and lose weight with just 7 mins a day.
Adjustable circuit time
Short and effective workouts that will make you sweat! Just seven minutes a day!
Adjustable rest time
Beginner friendly quick daily 7 minute workouts that are easy to perform but will make you sweat.
Keep the screen on when you workout
No gym or workout equipment needed home workouts.
Beautiful character and UI design
Personal trainer with voice and video instructions.
Workout log shows your complete workout time
100% Free. No hidden and surprise charges!
Ability to pause the workout, and skip to the next or the previous exercise
Full body 7 minute Fitness that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
Notifications for daily workout
Daily workout for women and men.
Abs workout for women
Fitness App: Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!
7 Minute ABS: Abs and core targeted workouts for those who want to work out on their abdominals and get those six pack abs.
Short Workouts: We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.
Workout at Home: Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your body weight to workout at home.
Fat Burning Workouts & Hiit Workouts: The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Fitness Coach: All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Belly fat burning exercises
Belly fat exercise
Belly fat loss
Stomach fat burning exercise
Lose stomach fat quickly
Fat burning exercises
Reduce belly fat
Lose spare tire belly
Lose belly fat at home
Exercise to get a flat tummy
Workouts to lose weight at home
Exercise at home to burn belly fat
Fat burning workouts
Abs workout at home
Ab workouts
Core workout for men
Core workout for women
Fat burning workouts for women
Hiit workouts for women
Weight loss app
Body fat burning exercise
Weight loss exercises
Low calorie diet
Female fitness exercise
Core workout
Fat burning workouts for men
Hiit workouts for men
We update the app regularly so we can make it better for you. Get the latest version for all of the available Seven minute Workout features. This version includes new design, several bug fixes and performance improvements.Thanks for using Seven minute Workout!
Allows applications to access information about Wi-Fi networks.
Allows access to the list of accounts in the Accounts Service.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to change network connectivity state.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.