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Dash Diet Recipes on Windows Pc

Developed By: Fitness & nutrition inc

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 7.3 MB
Release Date February 22, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
This dash diet recipes app with help you shoose healthy Recipes for christmas. enjoy !

With christmas approaching you need to have the best choices about healthy recipes to prepar... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Dash Diet Recipes and install on Windows PC. Dash Diet Recipes is free Health & Fitness app, developed by Fitness & nutrition inc. Latest version of Dash Diet Recipes is 1.1, was released on 2023-02-22 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Dash Diet Recipes is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Dash Diet Recipes on Windows?

Instruction on how to install Dash Diet Recipes on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Dash Diet Recipes on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Dash Diet Recipes using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Dash Diet Recipes" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Dash Diet Recipes on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Dash Diet Recipes" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Dash Diet Recipes 1.1 on Windows PC – 7.3 MB

This dash diet recipes app with help you shoose healthy Recipes for christmas. enjoy !

With christmas approaching you need to have the best choices about healthy recipes to prepare.

Research has found that DASH diet affects the development of high blood pressure, or hypertension (the medical term). Recently, two studies showed that following a particular eating plan—called the DASH diet—and reducing the amount of sodium consumed lowers blood pressure. While each step alone lowers blood pressure, the combination of the dash diet recipes meal plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure.

The DASH diet meals plan emphasizes the importance of a healthy diet and a healthy lifestyle to achieve an optimal weight loss as well as eliminate many of the health problems that plague us.
this DASH diet recipes app is high in fresh fruits and vegetables, low in carbohydrates, with moderate amounts of protein and without additives, preservatives, snack foods, and foods that are high in calories but low in nutritional value.
Most of these health issues are a result of a very poor diet rich in additives, preservatives, and calories, and low in nutrients.

Follow DASH diet recipes – 20 days meals plan to help lower your blood pressure, lose weight and prevent diabetes. With 20 full days of healthy breakfast, lunch, and dinner recipes, this plan makes it easy to eat healthy.

Furthermore, DASH Diet Linked to a Lower Risk of Depression in Older Adults, A new study has found that this popular anti-hypertension diet affects mood
What you eat may play an important role in whether you develop depression later in life, according to a study that will be presented in April at the annual meeting of the American Academy of Neurology. The study found that people who closely followed a popular anti-hypertension diet called DASH were less likely to develop depression compared with people whose diets did not resemble the DASH diet.
The study found the odds of depression over a six-year period were 11 percent lower among the people who most closely followed the DASH diet compared with people whose diets were the least like the DASH diet.

“The idea that food can have a positive impact on health is not a new one,” Dr. Cherian says, referencing the long-lived proverb, often attributed to Hippocrates, "Let food be thy medicine and medicine be thy food."
But depression in the modern age is usually treated with medications. “The focus has been on the pharmacology intervention,” Cherian says. “Those are wonder drugs that are very important for our patients. But shouldn’t we use diet and lifestyle as a way to augment treatment?


the dash diet recipes app features includes:
What is Dash Diet ?
Dash diet : what to eat
Shrimp & Nectarine Salad
Overnight Oatmeal
Thai Chicken Pasta Skillet
Chili-Lime Grilled Pineapple
Italian Sausage-Stuffed Zucchini
Spiced Salmon
Tomato Green Bean Soup
Peppered Sole
Shrimp Orzo with Feta
California Quinoa
Peppered Tuna Kabobs
Mango Rice Pudding
Asparagus Omelet Tortilla Wrap
Black Bean & White Cheddar Frittata
Turkey and Vegetable Barley Soup
Light & Creamy Chocolate Pudding
Grilled Southwestern Steak Salad
Grapefruit, Lime & Mint Yogurt Parfait
Raspberry Peach Puff Pancake
Barbecued Basil Turkey Burgers

Keywords used : dash diet meals plan, hypertension, stop hyper tension, blood pressure, weight loss, high blood, recipes, eating plan, nutrition, healthy heart
Allows applications to open network sockets.
Allows applications to access information about networks.