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5 minute Plank Workout on Windows Pc

Developed By: Smooth Zym Helth

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Varies with device
Size 1 MB
Release Date January 23, 19
Category Health & Fitness Apps

Description from Developer:
5 minute Plank Workout using increases exercise intensity step by step, so you can easily used 5 minute Plank Workout.
All exercises are free and they can help you Slim Fit... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download 5 minute Plank Workout and install on Windows PC. 5 minute Plank Workout is free Health & Fitness app, developed by Smooth Zym Helth. Latest version of 5 minute Plank Workout is Varies with device, was released on 2019-01-23 (updated on 2023-12-28). Estimated number of the downloads is more than 100. Overall rating of 5 minute Plank Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 5 minute Plank Workout on Windows?

Instruction on how to install 5 minute Plank Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 5 minute Plank Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 5 minute Plank Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "5 minute Plank Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 5 minute Plank Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "5 minute Plank Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: Varies with device.

Download 5 minute Plank Workout Varies with device on Windows PC – 1 MB

5 minute Plank Workout using increases exercise intensity step by step, so you can easily used 5 minute Plank Workout.
All exercises are free and they can help you Slim Fit body fat as well as tone your health.Invest some Times everyday for
days of your life and observe your body getting into the shape you aim for.Start with regular work followed by exercises
that will slim and Strong your entire body.5 minute Plank Workout gives every exercise between rest.

Features :-

# 5 minute Plank Workout select day by day exercise.
# Click on day1 see all exercise.
# Start exercise.
# Working step by step followed exercise.
# provide Many Tips you can easily understand.
# Provide Training Plan.
# Click on meal plan display shopping list.
# Week wise Shopping list display in 5 minute Plank Workout.
# Provide two type of category like Standard Diet & Vegetarian Diet.
# Set reminder each time give notification.
# Restart progress for Running exercise 5 minute Plank Workout.

We’re wishing you good Fitness health and happiness so you can install and share your friends 5 minute Plank Workout app.