Home / Health & Fitness Apps / Arm Workout - Strong Arms in 30 days on Windows Pc

Arm Workout - Strong Arms in 30 days on Windows Pc

Developed By: Stay Fit With Samantha

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	5 MB
Release Date	January 30, 19
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
Description from Developer: Want to get strong arms in 30 days? With only 10 to 15 minutes a day, your biceps and triceps will be pumped up. No equipment needed; all workouts can be done with your body weigh... [read more]

App preview ([see all 18 screenshots])

About this app

On this page you can download Arm Workout - Strong Arms in 30 days and install on Windows PC. Arm Workout - Strong Arms in 30 days is free Health & Fitness app, developed by Stay Fit With Samantha. Latest version of Arm Workout - Strong Arms in 30 days is 1.1, was released on 2019-01-30 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Arm Workout - Strong Arms in 30 days is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Arm Workout - Strong Arms in 30 days on Windows?

Instruction on how to install Arm Workout - Strong Arms in 30 days on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Arm Workout - Strong Arms in 30 days on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Arm Workout - Strong Arms in 30 days using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Arm Workout - Strong Arms in 30 days" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Arm Workout - Strong Arms in 30 days on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Arm Workout - Strong Arms in 30 days" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.

Download Arm Workout - Strong Arms in 30 days 1.1 on Windows PC – 5 MB

Want to get strong arms in 30 days?

With only 10 to 15 minutes a day, your biceps and triceps will be pumped up. No equipment needed; all workouts can be done with your body weight at home.
Our workouts are suitable for both beginner and pro, men and women. We provide short and effective arm workouts for the best results.

If you want to tone up those arms, we’ve got a great beginner workout for you. It’s a well-rounded routine that’ll be a total arm workout. From your forearms, to biceps, and triceps, we’ve got you covered!
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women.

Having strong shoulders, biceps and triceps will also enhance your other workouts. Whether you swim, run, do yoga, or play sports, strong arms will allow you to do each workout at your max and reap amazing benefits.

These arm workouts will help you build muscle, shed fat and sculpt your arms so that you can flaunt them throughout the rest of the summer and beyond.

We will help you to really tone up and sleek up your arms. For these exercises for sleek arms you don’t need any equipment, just you and your mat.

30 day arm workout challenge to get strong & toned arms:
With our 30-day workout challenges exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Tone your arms with this quick workout for men and women that is also great for beginners.

Other than toning your arms, these exercises can also improve the functionality and flexibility of your upper body and shoulders. And there is no need to get a gym membership, just a couple of dumbbells will suffice.

Features:
★ Quick effective arm workouts; just a few minutes per day.
★ All exercises can be performed with body weight or dumbbells.
★ HIIT workouts for biceps, triceps, shoulders & forearm.
★ Gradually increases exercise intensity for 30 days.
★ Suitable for both beginner and pro, men and women.
★ All workouts can be done at home.
★ Records training progress automatically.

Try our simple exercises to tone your biceps, triceps and shoulders while you boost core strength and balance. The exercises chosen for our 30 Day Arm Challenge give you the the best bang for your buck.

Allows applications to open network sockets.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows an application to read from external storage.