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Techniques relaxation against anxiety on Windows Pc

Developed By: Alan Pinaud Apps

License: Free

Rating: 3,9/5 - 7 votes

Last Updated: April 18, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	4.0.0
Size	7 MB
Release Date	September 07, 20
Category	Entertainment Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
Description from Developer: The relaxation of mind and body is very important to keep us in harmony and peace. Application relaxation techniques helps users to control their breathing, which directly influenc... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Techniques relaxation against anxiety and install on Windows PC. Techniques relaxation against anxiety is free Entertainment app, developed by Alan Pinaud Apps. Latest version of Techniques relaxation against anxiety is 4.0.0, was released on 2020-09-07 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000. Overall rating of Techniques relaxation against anxiety is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 7 users, 1 users had rated it 5*, 3 users had rated it 1*.

How to install Techniques relaxation against anxiety on Windows?

Instruction on how to install Techniques relaxation against anxiety on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Techniques relaxation against anxiety on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Techniques relaxation against anxiety using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Techniques relaxation against anxiety" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Techniques relaxation against anxiety on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Techniques relaxation against anxiety" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.0.0.

Download Techniques relaxation against anxiety 4.0.0 on Windows PC – 7 MB

The relaxation of mind and body is very important to keep us in harmony and peace.
Application relaxation techniques helps users to control their breathing, which directly influence the reduction of hyperventilation, chills, heartbeat, tension, stress, anxiety and panic attack.
Physical and mental relaxation is intimately related to the individual's joy, calmness and personal well-being.
With this application of relaxation techniques to eliminate stress you will have the best routines to get that deep relaxation we need. Daily stress tenses us too much, with this application of deep relaxation techniques you can relax and enjoy for a few moments the tranquility of relaxing music and park your worries leaving your mind blank and your body relaxed.
The benefits that we will obtain when putting relaxation techniques in our lives are the following:
- They make our self-esteem improve.
- They help us fall asleep.
- Reduce the levels of cortisol (the stress hormone) in our blood.
- They lead us to a feeling of well-being.
The best times to perform these relaxation techniques are right after waking up or before going to sleep. Below we show you some of the relaxation techniques you can use every day, making them part of your routine against anxiety or stress:
- Perform breathing with the diaphragm
- Perform meditation
- Direct the imagination towards an imagined scenario that transmits peace and calmness.
- Jacobson's progressive muscle relaxation
About 10 minutes of these techniques of daily relaxation of deep breathing, can help you to generate a state of calm and peace all day.
So download this free application with the best music, techniques and relaxation and breathing exercises to maintain a healthy balance, and combat anxiety and stress.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.