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Body Training Tutorial on Windows Pc

Developed By: Laeladroid

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Varies with device
Size 1 MB
Release Date February 16, 19
Category Lifestyle Apps

Description from Developer:
Fitness is one of the sports activities, which is generally done using various forms of exercise using a tool.
There are lots of tools that can be used for this fitness exercise,
w... [read more]

App preview ([see all 10 screenshots])

App preview

About this app

On this page you can download Body Training Tutorial and install on Windows PC. Body Training Tutorial is free Lifestyle app, developed by Laeladroid. Latest version of Body Training Tutorial is Varies with device, was released on 2019-02-16 (updated on 2023-12-28). Estimated number of the downloads is more than 1. Overall rating of Body Training Tutorial is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Body Training Tutorial on Windows?

Instruction on how to install Body Training Tutorial on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Body Training Tutorial on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Body Training Tutorial using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Body Training Tutorial" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Body Training Tutorial on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Body Training Tutorial" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: Varies with device.

Download Body Training Tutorial Varies with device on Windows PC โ€“ 1 MB

Fitness is one of the sports activities, which is generally done using various forms of exercise using a tool.
There are lots of tools that can be used for this fitness exercise,
where the tool is not a strange thing anymore because in general at the gym or even this gym has provided these tools.
So that this will make it easier for you to do the activities of the body.

Beginner Fitness Guide
For a beginner, it is recommended if you do fitness exercises for 3 times a week.
And here is the fitness guide on the first day until the third day you do fitness in a week.

First Day Fitness Exercise
On this first day there are at least 3 fitness training programs that you can do.
The fitness training program that you can do on the first day is benchpress, incline press and bicep curl and hammer curl.
and it must all be done in 10 days

Second Day Fitness Exercise
On the second day this fitness exercise that you can do is certainly heavier than the first day.
On the second day you can do squats, calves raises, sit ups and also leg raises.
and it must all be done in 10 days

Third Day Fitness Exercise
On this third day there are 4 types of fitness exercises that you can do. Among them are lat pull down, bent row, side lateral raise, and barbell shrug.
and it must all be done in 10 days

after 30 days you will feel the change

That's the fitness guide for beginners. To make it easier for you to run fitness activities.
hopefully the sample tutorial application for good and correct fitness.