Home / Health & Fitness Apps / Back Workout Exercises on Windows Pc

Back Workout Exercises on Windows Pc

Developed By: Cello Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.3
Size	16.4 MB
Release Date	October 11, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: Build a bigger, stronger back with these beginner, intermediate and advanced exercises. [see more]
Description from Developer: Many people focus on building their mirror muscles (think: chest, shoulders, arms, and abs). But to create a well-rounded physique, you don't want to skimp on back workouts to... [read more]

App preview ([see all 10 screenshots])

About this app

On this page you can download Back Workout Exercises and install on Windows PC. Back Workout Exercises is free Health & Fitness app, developed by Cello Apps. Latest version of Back Workout Exercises is 1.3, was released on 2020-10-11 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Back Workout Exercises is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Back Workout Exercises on Windows?

Instruction on how to install Back Workout Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Back Workout Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Back Workout Exercises using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Back Workout Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Back Workout Exercises on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Back Workout Exercises" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.3.

Download Back Workout Exercises 1.3 on Windows PC – 16.4 MB

Many people focus on building their mirror muscles (think: chest, shoulders, arms, and abs). But to create a well-rounded physique, you don't want to skimp on back workouts to sculpt the other side of your body, too.

Whether you're wearing a bathing suit, a tank top, or a backless dress, a well-built back shows the world you've got it where it counts. Physically and aesthetically, there's no substitute for a strong, muscular back, which is why you should include back workouts into your regularly scheduled routine.

Across the rugged topography of your back are over a dozen different muscles. Some of them like the trees minor stabilize movement at your shoulder girdle; others including the erector spine extend your spine, helping to keep you upright.

But the primary focus of back workouts is usually the two largest muscle groups in your back: the trapezius and latissimus dorsi muscles.

Most back movements are variations on rowing (pulling your own bodyweight or an object toward your torso), or chinning (pulling your bodyweight upward and over a bar or other stationary object). That's the case with the 11 back exercises below. Together, they'll work all the back muscles large and small to ensure complete functional and athletic back development.

Most men want to include different back workouts into their body building routine because they are hoping to achieve that distinctive, v-shaped look. Identifying the right back workouts, however, can be easier said than done.

Part of the difficultly involved with selecting the best types of back workouts can be traced to knowing which muscles to target. And while certain chest routines and upper body exercises can help with creating mass, it is important for men to have specific focus on the muscles of the back in order to experience true growth in this area of the body.

Build a bigger, stronger back with these beginner, intermediate and advanced exercises.

Allows applications to open network sockets.
Allows applications to access information about networks.