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Home Workout App: No Equipment on Windows Pc

Developed By: fitzeee.com

License: Free

Rating: 4,8/5 - 106.768 votes

Last Updated: August 05, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 13.3
Size 19.1 MB
Release Date January 07, 26
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
- Improved personal plan- Design changes- Bug fixes [see more]

Description from Developer:
Get Fit at Home – No Equipment Needed!

Looking for a powerful home workout app designed for men? Whether you're aiming to build a six pack, burn fat, or get lean and strong –... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Home Workout App: No Equipment and install on Windows PC. Home Workout App: No Equipment is free Health & Fitness app, developed by fitzeee.com. Latest version of Home Workout App: No Equipment is 13.3, was released on 2026-01-07 (updated on 2026-08-05). Estimated number of the downloads is more than 10,000,000. Overall rating of Home Workout App: No Equipment is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 106,768 users, 97,950 users had rated it 5*, 2,089 users had rated it 1*.

How to install Home Workout App: No Equipment on Windows?

Instruction on how to install Home Workout App: No Equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout App: No Equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout App: No Equipment using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout App: No Equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout App: No Equipment on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout App: No Equipment" on the home screen of NoxPlayer, just click to open it.

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Get Fit at Home – No Equipment Needed!

Looking for a powerful home workout app designed for men? Whether you're aiming to build a six pack, burn fat, or get lean and strong – this is the ultimate workout app for men.

🏋️ Home Workouts for Men – Anytime, Anywhere
Train at home without any equipment. Our app includes hundreds of bodyweight exercises to target every major muscle group – from arms and chest to abs, legs, and glutes.

🔥 Six Pack Abs & Core Workouts
Challenge your core with our 28-day six pack abs workout plan. Each day includes intense ab exercises like crunches, planks, scissors, and mountain climbers – with clear instructions and follow-along videos.

💪 Train by Muscle Group

Arms: Push-ups, diamond push-ups, tricep dips, and more
Chest: Cobra stretch, floor triceps, reverse crunches
Legs: Squats, lunges, wall sit, calf raises, glute bridge
Abs: Bicycle crunches, plank, cross-arm crunches
Glutes & Butt: Plié squats, leg lifts, donkey kicks
🎯 3 Levels of Difficulty
Choose from beginner, intermediate, or advanced workouts based on your fitness level. Progress safely and effectively toward your goals.

🎥 Video Demonstrations + Voice Guidance
Every exercise comes with HD workout videos, clear voice instructions, and animated graphics to guide your form.

📆 Track Progress in the Workout Calendar
Stay consistent and see your improvement. Our built-in workout tracker lets you monitor which muscle groups you’ve trained and for how long.

🎵 Motivational Workout Music Included
Boost your energy with background music designed to keep you moving and motivated.

Why You’ll Love This App
✅ No Equipment Required
✅ Full Body Home Workouts
✅ Abs & Weight Loss Challenge
✅ Build Muscle & Burn Fat
✅ Easy-to-Use Interface
✅ Quick Workouts (5-30 min)
✅ Designed Specifically for Men

Start transforming your body today!
Download the home workout app for men and build your six pack at home with effective, science-backed bodyweight workouts.
- Improved personal plan
- Design changes
- Bug fixes
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.