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herniated disc exercises on Windows Pc

Developed By: tbeapps

License: Free

Rating: 3,1/5 - 22 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.7.1.2.1
Size 15.9 MB
Release Date August 27, 20
Category Health & Fitness Apps

App Permissions:
Allows an app to access approximate location. [see more (10)]

What's New:
2019 [see more]

Description from Developer:
Our application shows herniated disc exercises. These exercises help in the treatment of herniated disc. The most herniated disc in our bodies is the waist and neck. how often the... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download herniated disc exercises and install on Windows PC. herniated disc exercises is free Health & Fitness app, developed by tbeapps. Latest version of herniated disc exercises is 3.7.1.2.1, was released on 2020-08-27 (updated on 2023-12-28). Estimated number of the downloads is more than 10,000. Overall rating of herniated disc exercises is 3,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 22 users, 8 users had rated it 5*, 10 users had rated it 1*.

How to install herniated disc exercises on Windows?

Instruction on how to install herniated disc exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install herniated disc exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install herniated disc exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "herniated disc exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install herniated disc exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "herniated disc exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.7.1.2.1.

Download herniated disc exercises 3.7.1.2.1 on Windows PC – 15.9 MB

Our application shows herniated disc exercises. These exercises help in the treatment of herniated disc. The most herniated disc in our bodies is the waist and neck. how often the exercises for neck pain and lower back pain should be done are explained in our application. Doing these exercises regularly will protect you from herniated disc and neck hernia.

If you have severe low back pain or neck pain, a diagnosis should be made to your discomfort. According to this diagnosis, you should follow the appropriate exercise therapy for doctor observation.

What about our application


herniated disc treatment

herniated disc exercises

lumbar hernia exercises

nec hernia exercises

herniated disc, neck hernia

waist exercises, neck exercises

hernia treatment
2019
Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.