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Калькулятор ЧСС и темпа бега on Windows Pc

Developed By: Pavel Morshak

License: Free

Rating: 3,7/5 - 26 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.21
Size 9.7 MB
Release Date June 18, 24
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
“What is heart rate?”, “What are target heart rate zones?”, “How do training results depend on them?” and finally, “Why is it so important to know your heart rate and stay within y... [read more]

App preview ([see all 11 screenshots])

App preview

About this app

On this page you can download Калькулятор ЧСС и темпа бега and install on Windows PC. Калькулятор ЧСС и темпа бега is free Sports app, developed by Pavel Morshak. Latest version of Калькулятор ЧСС и темпа бега is 1.21, was released on 2024-06-18 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000. Overall rating of Калькулятор ЧСС и темпа бега is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 26 users, 5 users had rated it 5*, 14 users had rated it 1*.

How to install Калькулятор ЧСС и темпа бега on Windows?

Instruction on how to install Калькулятор ЧСС и темпа бега on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Калькулятор ЧСС и темпа бега on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Калькулятор ЧСС и темпа бега using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Калькулятор ЧСС и темпа бега" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Калькулятор ЧСС и темпа бега on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Калькулятор ЧСС и темпа бега" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.21 , 1.20 , 1.18 , 1.16.

Download Калькулятор ЧСС и темпа бега 1.21 on Windows PC – 9.7 MB

Download Калькулятор ЧСС и темпа бега 1.20 on Windows PC – 9.5 MB

Download Калькулятор ЧСС и темпа бега 1.18 on Windows PC – 9.5 MB

Download Калькулятор ЧСС и темпа бега 1.16 on Windows PC – 10.1 MB

“What is heart rate?”, “What are target heart rate zones?”, “How do training results depend on them?” and finally, “Why is it so important to know your heart rate and stay within your maximum?” are questions every runner should ask themselves.

To help make sense of it all, we've provided a quick guide to what your target heart rate is and a calculator to help you figure out your personal target zones.

Karvonen method
Method for determining heart rate limits. Used to determine the optimal range (target zone) of your heart rate during exercise.

The boundaries of the range are approximately between the pulse value at rest and at MHR (maximum heart rate).

The target heart rate zone ranges from 50% to 95% of the MHR value and is selected depending on individual differences in a person’s physical condition.

VO2 max measures a runner's body's ability to absorb and metabolize oxygen.

This indicator is fundamental in sports medicine. With its help, the athlete’s abilities and prospects for his progress are assessed.

VO2 max lets you know your limits.

Maximum heart rate
Maximum heart rate is the rate achieved at maximum effort before the moment of extreme fatigue. This indicator remains constant and changes only slightly with age.

Working at the limit (90%-100% of the maximum heart rate and volume of oxygen consumed) can only be done for a very short period of time, and only trained athletes can afford this. The better a person's physical fitness, the longer he can stay in this range.

Calculator for calculating running pace. Choose a distance. Calculate the pace. Get ready for the race. Show me the result!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.