home workout videos on Windows Pc

Home Workout Videos Offers Home Workouts No Pro equipment provides daily workout routines for all of your major muscle groups. In minutes every day, you can develop your muscles. Exercise at home without having to go to the gym. No equipment or trainer required, all exercises can only be done with your weight. This app offers exercises for your abs, your chest, your arms and your buttocks, as well as exercises for the entire body. All exercises are designed by experts. None requires equipment, there is no need to go to the gym. Even if it only takes a few minutes a day, it can effectively strengthen your muscles and help you get chocolate squares from home.
With the Home Workout Videos app the Home Exercises offers daily exercise routines for all major muscle groups. In just a few minutes a day, you can develop muscle and stay in shape without having to go to the gym. No equipment or coach needed, all exercises can be done using the weight of your body only.

The warm-up and stretch routines are designed to ensure that you work in a scientific way. With animations and video guides for each exercise, you're sure to get the right position for each exercise.

Follow our exercises at home and you will notice a change in your body in just a few short weeks.

Characteristics
* Routines for warming up and stretching
* Automatically record the progress of the training
* Detailed video with animation guides
* Lose weight with a personal trainer
* Share with your friends on social networks
Home workout videos: Bodybuilding App
This is not only a muscle building application, but also a bodybuilding app. If you're still looking for bodybuilding exercises, bodybuilding apps or bodybuilding apps, these bodybuilding apps are the best you can find among bodybuilding apps.
The best workouts for burning fat and hiit workouts for a better body shape. Burn calories with fat burning workouts and combine with more effective workouts to get the best results.

Fitness Prof
All exercises are designed by professional fitness instructors. Guide exercise through exercise, as if you had a personal trainer in your pocket! It's easy and easy to understand with 3D video tutorials


* No training equipment and only a few minutes a day
* Fun achievements and rewards to keep you motivated
* Based on the HICT (High Intensity Circuit Training), has proven to be the "safest, most effective and most effective way" to improve your muscle and aerobic fitness and make you healthier.

If you want to lose weight, take a flat stomach and strengthen your abdominal muscles, try Home Workout and get a six pack, while strengthening your core and toning your abdominals, with videos that show you how to perform each exercise.

Home Workout contains several exercises in videos. Each exercise includes instructions, guidelines and graphics. for example:

+ Push up
+ Squat
+ Jump jack
+ Sit ups
+ Board
+ Crunch
+ Sitting wall
+ Punch
...
Do not forget:
Consult your doctor to find out the best exercise for your physical condition.
Moisturize before, during and after exercise.
Warm up 15 minutes first to avoid muscle injury.
Perform 10 minutes of stretching after your workout.

Some fixes and improvements

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.