Home / Health & Fitness Apps / Burn Calories with Kettlebells on Windows Pc

Burn Calories with Kettlebells on Windows Pc

Developed By: TON GIAT PENG

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	10.7 MB
Release Date	January 06, 24
Category	Health & Fitness Apps
App Permissions: Allows an application to write to external storage. [see more (5)]
Description from Developer: Burn Calories with Kettlebells \| Kettlebells, an exercise tool that looks like a cannonball with a handle, offer the potential for a dynamic, calorie-burning workout in a short amo... [read more]

App preview ([see all 17 screenshots])

About this app

On this page you can download Burn Calories with Kettlebells and install on Windows PC. Burn Calories with Kettlebells is free Health & Fitness app, developed by TON GIAT PENG. Latest version of Burn Calories with Kettlebells is 1.0, was released on 2024-01-06 (updated on 2023-12-28). Estimated number of the downloads is more than 100. Overall rating of Burn Calories with Kettlebells is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Burn Calories with Kettlebells on Windows?

Instruction on how to install Burn Calories with Kettlebells on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Burn Calories with Kettlebells on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Burn Calories with Kettlebells using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Burn Calories with Kettlebells" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Burn Calories with Kettlebells on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Burn Calories with Kettlebells" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Burn Calories with Kettlebells 1.0 on Windows PC – 10.7 MB

Burn Calories with Kettlebells | Kettlebells, an exercise tool that looks like a cannonball with a handle, offer the potential for a dynamic, calorie-burning workout in a short amount of time. The number of calories you burn in a kettlebell workout depends on your intensity level and how you use them.

Lift a kettlebell like you do dumbbells or barbells and you'll burn calories like you do in any traditional strength-training workout. If you are new to kettlebells, you may master straightforward moves such as rows, shoulder presses and deadlifts first. While these help you build muscle over several months, which can offer a slight metabolic boost, you don't burn a ton of calories during the actual exercise session. In a 30-minute typical weightlifting session using kettlebells, you'll burn about 112 calories if you weigh 155 pounds. Expect a 90-calorie burn if you weigh 125 pounds and 133-calorie burn if you weigh 185 pounds.

Do the traditional weight exercises with a kettlebell as a circuit, meaning you do a set of each exercise back-to-back with little or no rest, and burn about 30 calories more. Amp up your calorie burn even more by using the kettlebell to do dynamic exercises that require you to fire up the whole body. A study sponsored by the American Council on Exercise found that people skilled in kettlebell training who executed kettlebell snatches using approximately 26-, 35- and 44-pound bells burned an average of 272 calories in a 20-minute workout. These subjects kept their snatch rate at a high cadence, progressing to an all-out rate several times during the workout. Using lighter bells and working at a level substantially below your near-max heart rate will yield a much lower calorie burn.

Download Best Kettlebell Workout to Burn Fat & Calories Android App for Free!!

Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.