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Ball Exercise Workout - Stability Ball Workouts on Windows Pc

Developed By: FeedTheGraph

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 2.4 MB
Release Date January 30, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (2)]

What's New:
Released [see more]

Description from Developer:
Adding Swiss ball exercises to your workout is like adding a catalyst to a reaction.

These light and bouncy balls help you shape up by improving your balance and flexibility and... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Ball Exercise Workout - Stability Ball Workouts and install on Windows PC. Ball Exercise Workout - Stability Ball Workouts is free Health & Fitness app, developed by FeedTheGraph. Latest version of Ball Exercise Workout - Stability Ball Workouts is 1.0, was released on 2023-01-30 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Ball Exercise Workout - Stability Ball Workouts is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Ball Exercise Workout - Stability Ball Workouts on Windows?

Instruction on how to install Ball Exercise Workout - Stability Ball Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Ball Exercise Workout - Stability Ball Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Ball Exercise Workout - Stability Ball Workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Ball Exercise Workout - Stability Ball Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Ball Exercise Workout - Stability Ball Workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Ball Exercise Workout - Stability Ball Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Ball Exercise Workout - Stability Ball Workouts 1.0 on Windows PC – 2.4 MB

Adding Swiss ball exercises to your workout is like adding a catalyst to a reaction.

These light and bouncy balls help you shape up by improving your balance and flexibility and strengthening your body. In fact, fitness coaches believe that Swiss ball exercises have a noticeable advantage over other fitness tools or training with your own body weight. To reap all the benefits of the Swiss ball, you must know how to use it correctly. Otherwise, you will see zero results and might even injure yourself. In this app, you will find detailed steps to do Exercise for the upper body, lower body, and core, sets and reps, and much more.

The Exercise ball is a piece of exercise equipment used for strength training, improving balance, flexibility, and stability. Replacing the working chair for the fitness ball is increasingly popular because of the potential for improved health, posture, and strength, but you should be aware of both the benefits and drawbacks before deciding to use a stability ball.

Stability or gym balls are very effective for getting back into shape after an injury because they can reduce muscle and spinal strain during certain movements. They are amazing for developing balance and stability and they make it easier to work specific trouble spots.


Exercises:

Exercise Ball Dumbbell Tricep Extension
Exercise Ball Tricep Dip
Exercise Ball Rear Deltoid Row
Exercise Ball Dumbbell Chest Press
Exercise Ball Dumbbell Shoulder Press
Exercise Ball Decline Push Up
Exercise Ball Incline Push Up
Exercise Ball Lat Pull
Exercise Ball Dumbbell Chest Fly
Exercise Ball Crunches
Exercise Ball Russian Twist
Exercise Ball Knee Tuck
Exercise Ball Pike Crunch
Exercise Ball Crossover Crunch
Exercise Ball Pelvic Tilt
Exercise Ball Incline Plank
Exercise Ball Decline Plank
Exercise Ball Side Plank
Exercise Ball V Pass
Exercise Ball Mountain Climber
Exercise Ball Arm And Leg Lift
Exercise Ball Back Extension
Exercise Ball Superman
Exercise Ball Prone Cobra
Exercise Ball Hamstring Curl
Exercise Ball Wall Squat
Exercise Ball Single Leg Bridge
Exercise Ball Hip Extension
Exercise Ball Hip Raise
Exercise Ball Glute Kickback
Released
Allows applications to access information about networks.
Allows applications to open network sockets.