1st Phorm on Windows Pc
Developed By: 1st Phorm Development
License: Free
Rating: 3,8/5 - 1.327 votes
Last Updated: March 01, 2025
App Details
| Version |
2.57.0 |
| Size |
38.7 MB |
| Release Date |
December 20, 24 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to open network sockets. [see more (12)]
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What's New:
• New Subscription Tiers & Pricing: We’ve introduced dynamic subscription tiers and pricing options to offer you greater flexibility and access to the... [see more]
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Description from Developer:
1st Phorm App Description
Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!
The 1st Phorm App is your ultimate fitness companion, combining powerful tools and ex... [read more]
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About this app
On this page you can download 1st Phorm and install on Windows PC. 1st Phorm is free Health & Fitness app, developed by 1st Phorm Development. Latest version of 1st Phorm is 2.57.0, was released on 2024-12-20 (updated on 2025-03-01). Estimated number of the downloads is more than 100,000. Overall rating of 1st Phorm is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,327 users, 221 users had rated it 5*, 740 users had rated it 1*.
How to install 1st Phorm on Windows?
Instruction on how to install 1st Phorm on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install 1st Phorm on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install 1st Phorm using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "1st Phorm" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install 1st Phorm on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "1st Phorm" on the home screen of NoxPlayer, just click to open it.
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1st Phorm App Description
Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!
The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.
Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and join challenges.
- 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it.
Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.
Download the 1st Phorm App today and take the first step toward reaching your fitness goals!
Key Features
NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.
WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!
WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.
EXPERT ADVICE & GUIDANCE
Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.
STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app.
DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.
TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?
Subscription Options
Choose the plan that fits your goals:
- Standard: $9.99/month or $59.99/year
(Great for users who don’t need one-on-one advising.)
- Premium: $29.99/month or $159.99/year
(Perfect for users who want a more personalized experience with 1-on-1 advisor support.)
Payment will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription through your Account Settings.
Ready to simplify your fitness journey and achieve the results you’ve always wanted?
Download the 1st Phorm App now and start transforming your life today!
Privacy Policy: https://1stPhorm.app/privacy-policy/
Terms & Conditions: https://1stPhorm.app/terms-conditions/
• New Subscription Tiers & Pricing: We’ve introduced dynamic subscription tiers and pricing options to offer you greater flexibility and access to the features that fit your goals.
• Minor Fixes & Updates: We’ve made small improvements and bug fixes to enhance your experience.
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an app to access precise location.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to access data from sensors that the user uses to measure what is happening inside his/her body, such as heart rate.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
