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Prenatal Pregnancy Yoga Pilate on Windows Pc

Developed By: Truehira, Inc.

License: Free

Rating: 3,9/5 - 117 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.1
Size 83.3 MB
Release Date January 04, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
- All three trimester daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.- Yoga training videos with... [see more]

Description from Developer:
Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness a... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Prenatal Pregnancy Yoga Pilate and install on Windows PC. Prenatal Pregnancy Yoga Pilate is free Health & Fitness app, developed by Truehira, Inc.. Latest version of Prenatal Pregnancy Yoga Pilate is 2.1, was released on 2024-01-04 (updated on 2024-04-18). Estimated number of the downloads is more than 10,000. Overall rating of Prenatal Pregnancy Yoga Pilate is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 117 users, 16 users had rated it 5*, 66 users had rated it 1*.

How to install Prenatal Pregnancy Yoga Pilate on Windows?

Instruction on how to install Prenatal Pregnancy Yoga Pilate on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Prenatal Pregnancy Yoga Pilate on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Prenatal Pregnancy Yoga Pilate using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Prenatal Pregnancy Yoga Pilate" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Prenatal Pregnancy Yoga Pilate on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Prenatal Pregnancy Yoga Pilate" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.1.

Download Prenatal Pregnancy Yoga Pilate 2.1 on Windows PC – 83.3 MB

Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.

Special Features:

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* App is your personal yoga trainer and companion.

* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.

* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.

* MY ROUTINE: Design your own daily yoga routine.

* YOGA EXERCISES FOR DISCOMFORTS:

Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.

* Every yoga pose is detailed with video, performing instructions, benefits and precautions.

* Reminder facility for your daily Yoga Timer.


*Supported Languages

English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español


Key features

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The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.

* WARM UP AND STRETCHING

Simple stretching exercises to control pregnancy discomforts.

* FIRST TRIMESTER YOGA

Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.

* SECOND TRIMESTER YOGA

Yoga for second three months of pregnancy, it is the best period for your fitness care.

* THIRD TRIMESTER YOGA

Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.

* PELVIC FLOOR EXERCISE (KEGEL)

Kegel exercise is recommended during last trimester to strengthen pelvic floor.

* RELAXATION AND MEDITATION

Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.

* POSTPARTUM YOGA

Recommended yoga routine to regain fitness and shape after baby birth.

* DOS AND DON'T

Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.


Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.

* Free version has limited content unlocked to view application. Buy full version to get all contents of application unlocked.

If you like this app, please compliment artist by giving sincere review.

Feel free to contact us at support support@truhira.com for any question or issue, We will be happy to assist you.

!!!Wishing you a happy parenting!!!
- All three trimester daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.

- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.

- Yoga suggestions for relief of common pregnancy discomforts.

- Design your own daily pregnancy yoga routine.

- Postpartum Yoga: Recommended yoga routine to regain fitness and shape after baby birth.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to change network connectivity state.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.