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Flexibility Exercises on Windows Pc

Developed By: FeedTheGraph

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Varies with device
Size 1 MB
Release Date April 05, 19
Category Health & Fitness Apps

What's New:
Flexibility exercises released [see more]

Description from Developer:
Flexibility exercise is one of the four types of exercise along with strength, balance and endurance. Ideally, all four types of exercise would be included in a healthy workout rou... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Flexibility Exercises and install on Windows PC. Flexibility Exercises is free Health & Fitness app, developed by FeedTheGraph. Latest version of Flexibility Exercises is Varies with device, was released on 2019-04-05 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Flexibility Exercises is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Flexibility Exercises on Windows?

Instruction on how to install Flexibility Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Flexibility Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Flexibility Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Flexibility Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Flexibility Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Flexibility Exercises" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: Varies with device.

Download Flexibility Exercises Varies with device on Windows PC – 1 MB

Flexibility exercise is one of the four types of exercise along with strength, balance and endurance. Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults.

They don’t all need to be done every day, but variety helps keep the body fit and healthy, and makes exercise interesting. You can do a variety of exercises to keep your physical activity routine exciting. Many different types of exercises can improve strength, endurance, flexibility, and balance. For example, practicing yoga can improve your balance, strength, and flexibility. A lot of lower-body strength-training exercises also will improve your balance.

Flexibility exercises stretch your muscles and can help your body stay flexible. These exercises may not improve your endurance or strength, but being flexible gives you more freedom of movement for other exercise as well as for your everyday activities. It may also help you avoid discomfort when confined in a space for a long period of time (like a long meeting or a plane flight).
Flexibility exercises released