mindmom on Windows Pc

mindmom - your digital companion to reduce stress and anxiety for the careful pregnancy
Institute for Women's Health
With stress in pregnancy you are no longer alone - the program for more mindfulness in pregnancy!

Mindmom is currently being evaluated in a scientific study Mind: Pregnancy and is currently only available for study participants. If you have any questions feel free to contact us. info@mindpregnancy.de

This offers you mindmom:
Strengths - find yourself with mindfulness training
Learn to calm down, take care of yourself and better manage your worries and stress with evidence-based methods in 8 modules.
The mindfulness training was put together with the experts from the Universities of Heidelberg and Tübingen.
The modules are the heart of mindfulness training and designed with experienced psychologists. Practice the methods of behavioral therapy and learn helpful skills to increase self-efficacy.
Compile your own exercises and learn to deal with difficult situations in the current life situation!

Learning - your pregnancy counselor
Learn more about your child and your body through weekly information. Our doctors provide answers and provide practical information.
The guide will provide you with weekly, exciting information on the progress of your pregnancy. Our doctors have put together for you the most important tips and tricks from clinical practice. In this way, you will also be optimally prepared for the organizational hurdles of pregnancy, for example planning your hospital stay.

My health check for early detection
Gain clarity from scientific questionnaires on whether or not you are under pressure. Take your well-being into your own hands and prevent complications in the best possible way.
The visits represent the scientific part. They consist of questionnaires on topics such as well-being, quality of life and symptoms of stress or anxiety. With the help of the questionnaires, the doctors of our team can exactly understand if and how mindfulness training helps expectant mothers and so valuable knowledge - for the good of mother and child.

Get active and mindful with mindmom now
Your treatment team of professionals
By participating in Mind: Pregnancy, you can quickly and easily access a face-to-face interview with our obstetrician and psychologist experts (also possible via teleconsultation via video) if there are any signs of stress.

Do you have anymore questions?
Write to us at info@mindpregnancy.de or regina.pompe@institut-frauengesundheit.org

More information
www.mindmom.de
and www. mindpregnancy.de (on https://mindpregnancy.de/schwangere-frauen/)


The mindmom team wishes you a healthy pregnancy and all the best.

Bugfix: Synchronisation beim App-Start

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Allows access to the vibrator.
Allows applications to access information about networks.
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