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7M Home Workout - Fitness, Weight Loss, Exercise on Windows Pc

Developed By: Daily Workout Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.8
Size 11.6 MB
Release Date December 10, 23
Category Health & Fitness Apps

App Permissions:
Allows an application to read from external storage. [see more (5)]

What's New:
- Now you can set a Reminder for the workout.- Minor Bug Fixed. [see more]

Description from Developer:
Looking for Workout App for men and women? Get fit with the best women workout - fitness app! Sweat 7 mins a day to get a perfect bikini body! Yes. A high-intensity 7-minute workou... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download 7M Home Workout - Fitness, Weight Loss, Exercise and install on Windows PC. 7M Home Workout - Fitness, Weight Loss, Exercise is free Health & Fitness app, developed by Daily Workout Apps. Latest version of 7M Home Workout - Fitness, Weight Loss, Exercise is 1.0.8, was released on 2023-12-10 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000. Overall rating of 7M Home Workout - Fitness, Weight Loss, Exercise is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7M Home Workout - Fitness, Weight Loss, Exercise on Windows?

Instruction on how to install 7M Home Workout - Fitness, Weight Loss, Exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7M Home Workout - Fitness, Weight Loss, Exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7M Home Workout - Fitness, Weight Loss, Exercise using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7M Home Workout - Fitness, Weight Loss, Exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7M Home Workout - Fitness, Weight Loss, Exercise on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7M Home Workout - Fitness, Weight Loss, Exercise" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Looking for Workout App for men and women? Get fit with the best women workout - fitness app! Sweat 7 mins a day to get a perfect bikini body! Yes. A high-intensity 7-minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for beginners. In just a few minutes a day, you can build muscles, keep fitness or weight lossat home without having to go to the gym.

It includes abs workout, back workout, arm workout for men fitness and leg workouts, butt workout for women fitness. No equipment required; shape your abs, buttocks, back, arm and full-body workout at home and do a daily exercise. Get your personal fitness trainer instructions through videos and women exercise animations to do a perfect full-body workout.

Exercise anywhere, anytime with use your bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard-earned muscles.

Scientific studies show that daily 7-minute exercise is a short and quick way to get fit and healthy!

Functions :
- No workout types of equipment are needed
- A daily reminder for a workout
- Full body workout
- Detailed animation guides
- Time-efficient HIIT workouts including a Tabata timer

Weight Loss in 30 Days
Want to lose weight fast? The best weight loss app for men and women to burn fat and lose weight at home.

Fitness App
Keep fit and be a better me! All these a higher intensity workout can be done anywhere at any time.

7 Minute Women
Female Fitness helps you burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn.

7 Minute Men
It includes Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges for Men Exercise. Abs and core targeted workouts for men who want to work out on their abdominal and get those six-pack abs.

Fat Burning Exercise
The best fat burning workouts & HIIT workouts for better body shape and Burn calories with fat burning exercise for fitness.

Take control of your health and fitness and sweat with us every day!
- Now you can set a Reminder for the workout.
- Minor Bug Fixed.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.