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Идеальные замеры фигуры и фитнес-калькуляторы on Windows Pc

Developed By: Opti-fit

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version v 2.7.12
Size 2.9 MB
Release Date April 23, 19
Category Health & Fitness Apps

What's New:
Появилась пробная версия приложения. [see more]

Description from Developer:
Health and aesthetics of the body
- Determine BMI - body mass index as a ratio of height and weight, ideal weight for wrist girth, height and age.
- Find out the ideal proport... [read more]

App preview ([see all 11 screenshots])

App preview

About this app

On this page you can download Идеальные замеры фигуры и фитнес-калькуляторы and install on Windows PC. Идеальные замеры фигуры и фитнес-калькуляторы is free Health & Fitness app, developed by Opti-fit. Latest version of Идеальные замеры фигуры и фитнес-калькуляторы is v 2.7.12, was released on 2019-04-23 (updated on 2023-12-28). Estimated number of the downloads is more than 1. Overall rating of Идеальные замеры фигуры и фитнес-калькуляторы is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Идеальные замеры фигуры и фитнес-калькуляторы on Windows?

Instruction on how to install Идеальные замеры фигуры и фитнес-калькуляторы on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Идеальные замеры фигуры и фитнес-калькуляторы on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Идеальные замеры фигуры и фитнес-калькуляторы using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Идеальные замеры фигуры и фитнес-калькуляторы" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Идеальные замеры фигуры и фитнес-калькуляторы on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Идеальные замеры фигуры и фитнес-калькуляторы" on the home screen of NoxPlayer, just click to open it.

Discussion

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Health and aesthetics of the body
- Determine BMI - body mass index as a ratio of height and weight, ideal weight for wrist girth, height and age.
- Find out the ideal proportions and body straps for a certain height and thickness of the bones. Parameters of an ideal figure, proportional and beautiful body volumes for women and men.
- Calculate the percentage of body fat by girth or by skin folds (subcutaneous fat), target weight for weight loss or drying.

HLS and fitness, knowing the norms < br /> - Calculate the rate of calories and BJU (proteins, fats and carbohydrates) for proper nutrition, carbohydrate-free keto diets, zigzag diets using a calorie calculator. Find out your supporting calorie, the rate of consumption of clean water.
- Calculate the effective heart rate zones for fat burning training and endurance training - based on the resting heart rate or PANO pulse.


Learn more about your fitness form!
A unique combination of dozens of topical fitness formulas and calculation methods based on research results and recommendations of the World Health Organization (WHO).

Each calculation is accompanied by a professional explanation of the result. ultata.

The result of the calculation can be saved or shared with friends.

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BMI - body mass index
Rate the effect of total body weight on health, weight deviation from the norm.

Ideal weight and somatotype
Find out the weight you can strive for, according to the type of bones and skeleton structure.

The ideal of a female figure
Reference grasps, proportionality, elegance and sex appeal of a figure, for a certain height and weight.

< b> body of an athlete
Ideal grasps of a physically developed body from ide of bodybuilders.

Subcutaneous fat by folds
Fat and lean body mass - 4 caliperometry methods.

Percentage of fat by
Find out the weight of excess fat and the projected weight while losing weight.

Daily minimum water
Calculate your water consumption rate to maintain water balance .

Calorie Norm
Calculate the KBIL zone for weight loss, gaining muscle mass, speeding up metabolism.

Pulse Zones
Personal zones for training endurance, explosive power, for weight loss.
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readable measurements and body parameters : height, weight, age, gender, neck, chest, waist, hips, upper arm, biceps, forearm, wrist, upper leg, lower leg, ankle.

Fat folds of the skin : on the thigh, pectoral, abdomen, triceps zone, biceps zone, under the scapula, at the waist, costal, on the shin, lumbar.
Появилась пробная версия приложения.