Quarantine Workout - Man workouts at home on Windows Pc

⚡ Fit core is a fitness app that offers you a intense and efficient training programs or man workouts routines for 30 days at home to stay fit and build strong muscles and 6-pack abs, this is a 4-weeks fitness or sport challenge for men without equipment nor coaching or gym.
No equipment or coach needed, all exercises can be performed with just your body weight.
Fit Core is a health & fitness app that offers a home workouts program or man workouts designed by physical fitness and bodybuilding experts. Daily training of all the muscles of the body that it is for the abs workout at home , the arm workout, the biceps, triceps, the back workout, the shoulders workout, the chest workout and the glutes, legs workout and Push ups, punch, dips, pedometer, lunges ,squats, wall sit, jumping jacks, sit ups, plank, crunch, stomach fat burning exercise and belly fat exercise or belly fat loss for man ( Lose belly fat at home ) thanks to short the fat burning exercises or fat burning workouts for men by the Exercise to get a flat tummy , it also includes exercises for the core man workouts for men and low calorie diet…Just apply the man Fit core app instructions a few minutes a day or 7 minute workout pro at home.
🌟Features of the Fitcore app:
•Elective and effective training plans : training programs and daily home-based sessions adaptable to your needs.

•Records training progress automatically.

•Report and performance track or tracking system.

•Training guide with video animation and sounds.

•Follow the workout program step by step.

•Work outs training program with 3 difficulty levels (easy, medium, hard).

•Adapt your home workouts reminder to allow for an adaptable and flexible training plan or program.

•Share achievements and performances with friends on social networks for encouragement.
•Suitable for both pro and Beginner friendly.

•The synchronization option with Google Fit is not supported for this version.
🌟!!Move now!!🌟⚡Join the Fitcore App community based on a training routine HIIT ( high-intensity interval training ) or HICT ( high intensity circuit training ) to thirty days at home (seven-minute training sessions per day for building your full body muscles and lose weight in 30 Days and burn belly Fat and Overweight without equipment or coach and get a flat tummy & strengthen your abdominal muscles and toning your abs six-pack (especially excess weight in the midsection)😪 Because of the testosterone hormone, men are more likely to store abdominal fat.
🥇Stay with Fitcore the free men's bodybuilding and sport effective app at home that will allow you to have an iron body by gaining muscle and six-pack abs in record time in 30 days ,it is a 100% free health & fitness and lifestyle guide in your pocket .
Coming soon!⏳ You will also find in Google Play our new app!
📌Move Lady app📌
The Movelady app the women's home workout program that includes exercises all the muscles of the body that it is for the hiit workouts for women , buttocks workout, lose belly fat in 30 days or lose weight and glutes Workout, the legs workout, the ab workouts , the arm workout, sport training ,the back workout, the shoulders workout ,fat burning workouts, stretching Exercises and the chest workout, yoga for beginners or daily yoga, zumba Fitness and aerobic workout and effective belly fat burning exercises for Reduce belly fat and lose stomach fat quickly or lose spare tire belly and man workouts to lose weight at home or fat burning workouts for women these are exercise at home to burn belly fat or weight loss exercises, pedometer or step counter free and body fat burning exercise, it also includes exercises for the core workout for women and lifestyle female fitness exercise.
Your women or ladies fitness solution is here!

Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows applications to open network sockets.
Allows applications to disable the keyguard if it is not secure.
This constant was deprecated in API level 21. No longer enforced.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.