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PROGRAMME FITNESS + RECETTES DIET ! on Windows Pc

Developed By: Mon Livre

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	Varies with device
Size	1 MB
Release Date	May 10, 19
Category	Books & Reference Apps
What's New: Les exercices présentés dans ce programme ne sont pas adaptés si :- vous êtes enceinte- vous avez des pathologies cardiaques- vous ressentez des douleurs... [see more]
Description from Developer: FITNESS PROGRAM + DIET RECIPES! As with any sport activity, consult your doctor before starting this program. The exercises presented in this program are not suitable if: - you... [read more]

App preview ([see all 22 screenshots])

About this app

On this page you can download PROGRAMME FITNESS + RECETTES DIET ! and install on Windows PC. PROGRAMME FITNESS + RECETTES DIET ! is free Books & Reference app, developed by Mon Livre. Latest version of PROGRAMME FITNESS + RECETTES DIET ! is Varies with device, was released on 2019-05-10 (updated on 2023-12-28). Estimated number of the downloads is more than 1. Overall rating of PROGRAMME FITNESS + RECETTES DIET ! is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install PROGRAMME FITNESS + RECETTES DIET ! on Windows?

Instruction on how to install PROGRAMME FITNESS + RECETTES DIET ! on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install PROGRAMME FITNESS + RECETTES DIET ! on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install PROGRAMME FITNESS + RECETTES DIET ! using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "PROGRAMME FITNESS + RECETTES DIET !" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install PROGRAMME FITNESS + RECETTES DIET ! on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "PROGRAMME FITNESS + RECETTES DIET !" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: Varies with device.

Download PROGRAMME FITNESS + RECETTES DIET ! Varies with device on Windows PC – 1 MB

FITNESS PROGRAM + DIET RECIPES!
As with any sport activity, consult your doctor before starting this program.
The exercises presented in this program are not suitable if:
   - you are pregnant
   - you have heart conditions
   - you experience abnormal tendon, muscle or joint pain More generally, do not practice sustained physical activity if your condition does not allow it. Producers and authors can not be held responsible for any improper use of this program as well than our fitness sessions or any injuries that may result.
WHAT IS A TRAINING PROGRAM A training program is a support for how to train and allows you to set one or more personal goals to achieve or exceed them. It is not intended to replace a sports coach, you only know your goals and your strengths and weaknesses.We thought this program, for a beginner, who for example has not been a sport for some time and who wants to recover, or for someone who wants to maintain.Your schedule will be based on the many varied sessions offered, with or without equipment. Rest is an important phase of a program, we offer several days of rest a week so you do not exhaust your body and thus allow a better recovery.
WHAT TO LOOK FOR YOUR PROGRAM This program has been designed for a period of three months, it is the classic format found in just about every gym. Three months is a time during which your body will gradually adapt to the workload. It is a short duration but, well managed, it can give good results, both in terms of physical transformation, resistance, flexibility or cardiovascular level for example. Of course all this is up to your level of commitment to the activities and your lifestyle around your Fitness sessions.
ARE YOU READY FOR YOUR PROGRAM You and your doctor are able to say whether or not you are ready to start a sports program. If you are not injured, if you do not have a medical contraindication for physical activity, and if you are motivated then yes, you are ready to start your program!
IS THERE ANY SPECIAL FOOD REGIME TO FOLLOW? Your metabolism evolves differently when you play sports, vary your meals and eat your fill! Keep in mind that a balanced diet is the best base for sports nutrition. It is important to hydrate yourself before, during and after exercise.
THERE ARE LEVELS IN THE PROGRAM? Yes, but again, only you can determine your level, We Are Fitness video sessions are offered per level from 1 to 5. Depending on your level, you can increase your level. the difficulty according to your desires or your form.

Les exercices présentés dans ce programme ne sont pas adaptés si :
- vous êtes enceinte
- vous avez des pathologies cardiaques
- vous ressentez des douleurs tendineuses, musculaires ou articulaires anormales