Home / Health & Fitness Apps / Office Yoga - Desk Yoga - 10 Best Effective Poses on Windows Pc

Office Yoga - Desk Yoga - 10 Best Effective Poses on Windows Pc

Developed By: Wondrous Apps LLP

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.1
Size	4.4 MB
Release Date	September 10, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: Office yoga Desk yogaDesk exercisesOffice yoga asanas [see more]
Description from Developer: Like many people, you may have a job that involves sitting for long hours. More than half of the average person’s waking hours are spent sitting, which can be due to watching tele... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Office Yoga - Desk Yoga - 10 Best Effective Poses and install on Windows PC. Office Yoga - Desk Yoga - 10 Best Effective Poses is free Health & Fitness app, developed by Wondrous Apps LLP. Latest version of Office Yoga - Desk Yoga - 10 Best Effective Poses is 3.1, was released on 2020-09-10 (updated on 2023-12-28). Estimated number of the downloads is more than 100. Overall rating of Office Yoga - Desk Yoga - 10 Best Effective Poses is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Office Yoga - Desk Yoga - 10 Best Effective Poses on Windows?

Instruction on how to install Office Yoga - Desk Yoga - 10 Best Effective Poses on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Office Yoga - Desk Yoga - 10 Best Effective Poses on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Office Yoga - Desk Yoga - 10 Best Effective Poses using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Office Yoga - Desk Yoga - 10 Best Effective Poses" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Office Yoga - Desk Yoga - 10 Best Effective Poses on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Office Yoga - Desk Yoga - 10 Best Effective Poses" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.1.

Download Office Yoga - Desk Yoga - 10 Best Effective Poses 3.1 on Windows PC – 4.4 MB

Like many people, you may have a job that involves sitting for long hours.

More than half of the average person’s waking hours are spent sitting, which can be due to watching television, working at a computer, commuting and so on. But prolonged sedentary time due to sitting is independently associated with deleterious health outcomes regardless of physical activity.

Too much sitting can contribute to discomfort and health issues, including neck and shoulder pain, obesity, musculoskeletal disorders, lower back pain and even carpal tunnel.

The worst part is that if you do not take steps to decrease your sitting time and move your body, you may end up with a health condition that you’ll have for the rest of your life.

To protect yourself from the health hazards of sitting for long hours at home or the office, start practicing yoga. Millions of people practice yoga daily and benefit from many different yoga poses.

Yoga can help relieve stress and heal both your body and mind. There are many simple yoga poses that can be performed right in your little office area or even while sitting in your chair. You can perform these poses 2 or 3 times a day.

This app includes:
1. Seated Twist Pose
2. Seated Crescent Moon Pose
3. Chair Pigeon Pose
4. Sit and Stand Chair Pose
5. Seated Forward Bend
6. Cow Face Arms
7. Hamstring Stretch
8. Wrist and Finger Stretch
9. Chair Raised Hands Pose
10. Restorative Pose

So far, we have added 10 most effective office yoga poses inside app. We will add more to the app on a regular basis.

If you want more information or anything else inside the app, please contact us from inside the app and we will contact you. If you find any bug or kind of problem, please contact us and we'll be happy to help you and sought out any problem.

Features of the app:

Can Use For Offline App
Updated regularly
You can ask questions from our experts
Simple app book Knowledge like pocket on your phone
You can also send us your suggestions and we will add them inside the app For more updates.

Office yoga
Desk yoga
Desk exercises
Office yoga asanas

Allows applications to open network sockets.
Allows applications to access information about networks.