Home  /  Health & Fitness Apps  / Anti-inflammatory Diet Meal Plan on Windows Pc

Anti-inflammatory Diet Meal Plan on Windows Pc

Developed By: RK Unit

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 16.5 MB
Release Date May 17, 19
Category Health & Fitness Apps

App Permissions:
Allows an application to write to external storage. [see more (5)]

Description from Developer:
Anti-inflammatory Diet Meal Plan | In this healthy 1,200-calorie meal plan, the principles of an anti-inflammatory diet come together for a week of delicious, wholesome meals and s... [read more]

App preview ([see all 15 screenshots])

App preview

About this app

On this page you can download Anti-inflammatory Diet Meal Plan and install on Windows PC. Anti-inflammatory Diet Meal Plan is free Health & Fitness app, developed by RK Unit. Latest version of Anti-inflammatory Diet Meal Plan is 1.0, was released on 2019-05-17 (updated on 2023-12-28). Estimated number of the downloads is more than 100. Overall rating of Anti-inflammatory Diet Meal Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Anti-inflammatory Diet Meal Plan on Windows?

Instruction on how to install Anti-inflammatory Diet Meal Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Anti-inflammatory Diet Meal Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Anti-inflammatory Diet Meal Plan using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Anti-inflammatory Diet Meal Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Anti-inflammatory Diet Meal Plan on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Anti-inflammatory Diet Meal Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download Anti-inflammatory Diet Meal Plan 1.0 on Windows PC – 16.5 MB

Anti-inflammatory Diet Meal Plan | In this healthy 1,200-calorie meal plan, the principles of an anti-inflammatory diet come together for a week of delicious, wholesome meals and snacks, plus meal-prep tips to set you up for a successful week ahead.

The buzz surrounding inflammation and its connection to chronic diseases and health conditions like arthritis, diabetes, obesity, gut issues and heart disease may leave you wondering "What is an anti-inflammatory diet?" and "Should I be following it?" An anti-inflammatory diet is all about eating more of the foods that help to squash inflammation in the body, while limiting the foods that tend to increase inflammation, thus helping to combat inflammatory conditions. The diet emphasizes lots of colorful fruits and vegetables, high-fiber legumes and whole grains, healthy fats (like those found in salmon, nuts and olive oil) and antioxidant-rich herbs, spices and tea, while limiting processed foods made with unhealthy trans fats, refined carbohydrates (like white flour and added sugar) and too much sodium. In this healthy 1,200-calorie meal plan, we pull together the principles of anti-inflammatory eating to deliver a week of delicious, wholesome meals and snacks, plus meal-prep tips to set you up for a successful week ahead.

Because inflammation can be caused by plenty of other factors besides food, like low activity levels, stress and lack of sleep, incorporating healthy lifestyle habits into your daily routine can also help prevent inflammation. To get the most anti-inflammatory benefits, pair this healthy meal plan with regular physical activity (aim for 2 1/2 hours of moderate activity per week), stress-relieving practices (like yoga, meditation or whatever works best for you), and a good night's sleep every night (at least 7 hours per night). Whether you're working to actively decrease inflammation or are simply looking for a wholesome eating plan, this 7-day anti-inflammatory meal plan can help.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.