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Stretching Workout Flexibility on Windows Pc

Developed By: OHealthApps Studio

License: Free

Rating: 4,2/5 - 248 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.16
Size 33.3 MB
Release Date November 15, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (5)]

What's New:
+ Defect fixing and functionality improvements [see more]

Description from Developer:
Do Stretching Workouts daily to achieve Flexibility in your body and relax your muscles. This Stretching workout app will guide you on what exercise to do and for how long. These w... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Stretching Workout Flexibility and install on Windows PC. Stretching Workout Flexibility is free Health & Fitness app, developed by OHealthApps Studio. Latest version of Stretching Workout Flexibility is 1.16, was released on 2024-11-15 (updated on 2024-04-18). Estimated number of the downloads is more than 100,000. Overall rating of Stretching Workout Flexibility is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 248 users, 32 users had rated it 5*, 182 users had rated it 1*.

How to install Stretching Workout Flexibility on Windows?

Instruction on how to install Stretching Workout Flexibility on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching Workout Flexibility on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Stretching Workout Flexibility using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching Workout Flexibility" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching Workout Flexibility on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching Workout Flexibility" on the home screen of NoxPlayer, just click to open it.

Discussion

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Do Stretching Workouts daily to achieve Flexibility in your body and relax your muscles. This Stretching workout app will guide you on what exercise to do and for how long. These workouts can be done easily at home without equipment or a trainer.

These Stretching Workouts can also be done as a warm-up exercise before any physical game you play to avoid any cramps. Stretching workouts for men and women can be learned very easily and can be done daily to get amazing results.

This Free Workout App takes care of all types of Stretching Workouts like Hamstring Stretches, Quad Stretches, HipStrecthes, Lower Back Stretches, and much more

๐Ÿ  Do Stretching Workouts At home without Equipments
These Workouts are simple to know and you don't need any gym Equipment or an instructor. Just simply install the app and start following the guidelines presented in the Stretching Workouts app

๐Ÿ”ฅ Warm Up exercise before Workouts or Gymming
Before you start lifting Dumbbells or do any intensive Weight training, its very important to do Some Stretching exercises to avoid any serious cramps or injury. This app wil guide you specifically for that

๐Ÿ’ช Stretching Exercises for Men and Women
These Stretching exercises is suitable for all genders and age groups. Some exercises are specifically made for men or women. So you can elect based on that

๐Ÿคฉ Effective Stretches for Back Pain
Are you having Back Pain? These daily stretching workouts will help you relax your back muscles and relieve your pain if you do these exercises daily.

Key features
โœ… Includes three Daily Workout Routine plans โ€“ Morning workout, Evening workout, and full body workout.
โœ… Includes Stretching Exercises for both women and men, which can be done at home.
โœ… No Equipment and Fitness trainer is required to carry out the exercises.
โœ… Consists of animations and descriptions of stretching workouts.
โœ… Includes exercises for body parts like shoulders, neck, arms, hips, upper back, lower back, legs, etc.
โœ… Set a reminder based on your preferred exercise time.
โœ… Consists of exercises to relieve back pain.
โœ… Contains tips that help you to lose weight.

This app is specially made for you to train on Stretching exercises and make your muscles more flexible. Whether you are a professional Athlete, Gym Goer, or just want to do some good stretching exercises to keep yourself fit and healthy. Download the Free Stretching Exercises App now.
+ Defect fixing and functionality improvements
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.