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Stretching Workout Flexibility on Windows Pc

Developed By: OHealthApps Studio

License: Free

Rating: 4,2/5 - 297 votes

Last Updated: March 01, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.16
Size 33.3 MB
Release Date November 15, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (5)]

What's New:
+ Defect fixing and target api level changes. [see more]

Description from Developer:
Introducing the Ultimate Stretch & Flexibility App for Women: Your 30-Day Fitness Challenge.

Are you looking to enhance your flexibility, improve mobility, and embark on a fit... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Stretching Workout Flexibility and install on Windows PC. Stretching Workout Flexibility is free Health & Fitness app, developed by OHealthApps Studio. Latest version of Stretching Workout Flexibility is 1.16, was released on 2024-11-15 (updated on 2025-03-01). Estimated number of the downloads is more than 100,000. Overall rating of Stretching Workout Flexibility is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 297 users, 38 users had rated it 5*, 220 users had rated it 1*.

How to install Stretching Workout Flexibility on Windows?

Instruction on how to install Stretching Workout Flexibility on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching Workout Flexibility on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Stretching Workout Flexibility using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching Workout Flexibility" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching Workout Flexibility on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching Workout Flexibility" on the home screen of NoxPlayer, just click to open it.

Discussion

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Introducing the Ultimate Stretch & Flexibility App for Women: Your 30-Day Fitness Challenge.

Are you looking to enhance your flexibility, improve mobility, and embark on a fitness journey right from the comfort of your home? Look no further. Our Stretch & Flexibility App is designed specifically for women who want to kickstart their fitness journey with a 28-day challenge.

🌟 Key Features:

πŸ§˜β€β™€οΈ Stretching & Flexibility: Our app offers a wide range of beginner-friendly stretching exercises that target various muscle groups. Whether you're a total beginner or already fitness-savvy, our routines cater to all levels.

πŸ‹οΈβ€β™€οΈ Pre-Workout Stretching: Get your muscles warmed up and ready for action with our pre-workout stretching routines. Enhance your performance and reduce the risk of injury.

πŸ’ƒ Hip Flexibility Exercises: Achieve greater hip flexibility with specialized workouts that will help you unlock new ranges of motion.

πŸ€Έβ€β™€οΈ Leg Flexibility Training: Say goodbye to stiff legs! Our leg flexibility training routines will make you more limber and agile.

🚫 No Gym Required: You don't need fancy equipment or a gym membership. Our workouts are designed to be done at home with minimal space and equipment.

🦒 Neck Stretching Exercises: Relieve tension and improve neck mobility with our easy-to-follow exercises.

πŸ”₯ 30-Day Fitness Challenge: Commit to a 30-day challenge that focuses on flexibility and mobility. Watch your progress as you become more flexible with each passing day.

🌈 Gain Flexibility: Our flexible workout plans are designed to help you gain flexibility gradually and safely.

πŸ”₯ Warm-Up Exercises: Warm up effectively with our dynamic routines that prepare your body for action.

πŸ‹οΈβ€β™€οΈ Workout Routines: Access a variety of workout routines that cater to your specific needs and goals.

🦡 Leg Stretching: Achieve those splits and high kicks with our leg stretching routines.

🀩 Back Flexibility: Improve your back's flexibility and posture with targeted exercises.

🌟 30-Day Flexibility Challenge: Take on our exclusive 30-day flexibility challenge and transform your body's flexibility one stretch at a time.

πŸŒ„ Stretch & Flexibility at Home: No need for a gym when you can achieve stretch and flexibility in the comfort of your own home.

πŸ“† Daily Flexibility Stretches: Dedicate a few minutes each day to daily flexibility stretches and witness remarkable results.

πŸ§˜β€β™€οΈ Stretching Exercise: Our app guides you through stretching exercises that will leave you feeling refreshed and rejuvenated.

Unlock the path to a more flexible, mobile, and healthier you with our Stretch & Flexibility App for Women. Download now and kickstart your journey towards a more flexible and confident you.

Remember, flexibility is not an option; it's a lifestyle. Get started today.
+ Defect fixing and target api level changes.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.