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Abs Workout Videos For Women and Men Pal Free on Windows Pc

Developed By: Serba Apk

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 11.1 MB
Release Date January 30, 23
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (10)]

What's New:
Abs Workout Videos For Women and Men Pal Free [see more]

Description from Developer:
Abdominal exercise is useful for building abdominal muscles. This is useful for improving performance with certain sports, back pain, and to resist the impact of the stomach (eg, t... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Abs Workout Videos For Women and Men Pal Free and install on Windows PC. Abs Workout Videos For Women and Men Pal Free is free Sports app, developed by Serba Apk. Latest version of Abs Workout Videos For Women and Men Pal Free is 1.0, was released on 2023-01-30 (updated on 2023-12-28). Estimated number of the downloads is more than 1. Overall rating of Abs Workout Videos For Women and Men Pal Free is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Abs Workout Videos For Women and Men Pal Free on Windows?

Instruction on how to install Abs Workout Videos For Women and Men Pal Free on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs Workout Videos For Women and Men Pal Free on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Abs Workout Videos For Women and Men Pal Free using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Abs Workout Videos For Women and Men Pal Free" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs Workout Videos For Women and Men Pal Free on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Abs Workout Videos For Women and Men Pal Free" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Abs Workout Videos For Women and Men Pal Free 1.0 on Windows PC – 11.1 MB

Abdominal exercise is useful for building abdominal muscles. This is useful for improving performance with certain sports, back pain, and to resist the impact of the stomach (eg, taking a punch). According to a 2011 study, abdominal muscle exercises are known to increase the strength and endurance of the abdominal muscles

It has been highly debated whether abdominal exercise has a reduced effect on abdominal fat. The 2011 study mentioned above found that abdominal exercise did not reduce belly fat; To achieve this, deficits in energy expenditure and calorie intake must be made - abdominal exercise alone is not enough to reduce abdominal fat and abdominal circumference. [1] Preliminary results from a 2006 study found that walking exercise (not special abdominal exercise) reduced the size of subcutaneous abdominal fat cells; cell size predicts type 2 diabetes according to the lead author. Moderate exercise reduces cell size by about 18% in 45 obese women over a period of 20 weeks; diet alone does not seem to affect cell size

Application Features:

- Easy to use - Complete Video - Always updated.
- Available Music and Mp3 Introduction
- Good and Good Quality
There is also an application:

- Abdominal Exercise - Abs Workout
- Sixpack in 30 Days - Abdominal Muscle Exercise - Abs Workout - Home Exercises, Tabata, HIIT
- Abs Workout - 7 Minute Home Workout Fitness
- Abs Workout Pal - 7 Minutes Home Fitness App
- Abdominal Exercise - Abs Workout
- Abs workout 7 minutes
- ABS Workout - Home Workout, Tabata, HIIT
- Abs workout - 21 Day Fitness Challenge
- 7 Minute Abs Workout - Six Pack in 30 Days

Thank you for installing this application for your mobile. Don't forget to say the comments and suggestions below. Thanks.
Abs Workout Videos For Women and Men Pal Free
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.