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Home Workout for Women - No Equipment on Windows Pc

Developed By: Workout apps

License: Free

Rating: 4,3/5 - 376 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.8
Size 9.2 MB
Release Date April 26, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
- Small bug fixes- Android Oreo Notofification fixed [see more]

Description from Developer:
We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan you will tone your Abs,Butt... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Home Workout for Women - No Equipment and install on Windows PC. Home Workout for Women - No Equipment is free Health & Fitness app, developed by Workout apps. Latest version of Home Workout for Women - No Equipment is 1.8, was released on 2020-04-26 (updated on 2024-04-18). Estimated number of the downloads is more than 50,000. Overall rating of Home Workout for Women - No Equipment is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 376 users, 15 users had rated it 5*, 225 users had rated it 1*.

How to install Home Workout for Women - No Equipment on Windows?

Instruction on how to install Home Workout for Women - No Equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout for Women - No Equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout for Women - No Equipment using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout for Women - No Equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout for Women - No Equipment on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout for Women - No Equipment" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.8.

Download Home Workout for Women - No Equipment 1.8 on Windows PC – 9.2 MB

We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan you will tone your Abs,Buttocks and legs and make your body even more beautiful.

★ Workout plan
- Workout easily in 28 day challenge plan (4 week workout) for abs and full body
- Daily workout for abs, leg, full body (from beginner to advanced)

★ Fat Burning Workouts & HIIT Workouts
Best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
★ Fitness Coach
All exercise in Female fitness – women workout are designed by professional fitness coach. All exercises are designed with 3D models that are easy to understand and easy to follow
★ Female Fitness app, Women workout app
Keep fit body and lose belly fat with workout for women. This female workout app has professional lose belly fat workout and professional workout for women. Easy to follow at anywhere and anytime for women, no equipment require.

Key features:
- 30 day workout plan
- 3 levels
- Create your personal training with set of exercises
- Animated exercises demonstrations
- Exercises Description
- Statistics and reports
- Reminders about workout


Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Warm up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
- Small bug fixes
- Android Oreo Notofification fixed
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.