Home / Health & Fitness Apps / DeskFit - Exercise and Fitness for Office Workers! on Windows Pc

DeskFit - Exercise and Fitness for Office Workers! on Windows Pc

Developed By: SelfShaper

License: Free

Rating: 3,2/5 - 30 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1.0
Size	26.3 MB
Release Date	September 19, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to change Wi-Fi connectivity state. [see more (11)]
What's New: Bug fixes [see more]
Description from Developer: DeskFit Working From Home fitness App is for office workers or anyone who sits too much while WFH. It's a simple reminder app that will tell you to do something at random every... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download DeskFit - Exercise and Fitness for Office Workers! and install on Windows PC. DeskFit - Exercise and Fitness for Office Workers! is free Health & Fitness app, developed by SelfShaper. Latest version of DeskFit - Exercise and Fitness for Office Workers! is 1.1.0, was released on 2020-09-19 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of DeskFit - Exercise and Fitness for Office Workers! is 3,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 30 users, 8 users had rated it 5*, 11 users had rated it 1*.

How to install DeskFit - Exercise and Fitness for Office Workers! on Windows?

Instruction on how to install DeskFit - Exercise and Fitness for Office Workers! on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install DeskFit - Exercise and Fitness for Office Workers! on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install DeskFit - Exercise and Fitness for Office Workers! using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "DeskFit - Exercise and Fitness for Office Workers!" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install DeskFit - Exercise and Fitness for Office Workers! on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "DeskFit - Exercise and Fitness for Office Workers!" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.0 , 0.0.1.3.

Download DeskFit - Exercise and Fitness for Office Workers! 1.1.0 on Windows PC – 26.3 MB

Download DeskFit - Exercise and Fitness for Office Workers! 0.0.1.3 on Windows PC – 9.4 MB

DeskFit Working From Home fitness App is for office workers or anyone who sits too much while WFH. It's a simple reminder app that will tell you to do something at random every 15, 30 or 60 minutes from a list of actions that you provide. DeskFit can use speech engine to speak your actions aloud or alert you by notification sound or vibrate.

Live Longer

There's overwhelming evidence that too much time sitting is bad for your health.

Studies have linked excessive sitting with many health issues; being overweight or obese, type 2 diabetes, some types of cancer, and even early death.

Sitting for long periods slows metabolism, which affects the body's ability to regulate blood sugar, blood pressure and break down body fat.

Many medical professionals recommend taking an active break from sitting at least every 30 minutes.

DeskFit will help you move more throughout your workday by prompting you at regular intervals with simple actions that all add up to help you live healthier.

Desk Actions

Use the Desk Actions screen to add actions that you can do at regular intervals (default is 15 minutes) throughout your workday to keep you moving and improve your health and fitness.

These actions can be anything from stretching to going for a walk to squats; you decide. DeskFit works with Android's power management features so as not to run down your battery too much; so times aren't set in stone and intervals may vary, when your device is in doze mode for example.

Overall though, DeskFit aims to gently introduce more activity and consistency into your daily routine.

Action Stream

Action Stream shows a history of your Desk Actions.

You can use the period filter at the top to view your history for specific periods e.g. Today, This Week etc.

Each item in the stream shows a percentage completed indicator for the currently selected period.

You tap the circle to the left of the Stream item to mark it as Completed or Skipped. If you don't change this before the next action comes it will be marked as Missed.

Stream Options

Stream Options allow you to configure when and where your Desk Actions will be active.

You specify which days, and between which hours you want to complete Desk Actions.

* Always runs, even if the app or device restarts

* Be notified by speech, vibration, sound & visually.

* Set office hours so that Actions are only proposed when you are at the office.

* Choose interval of 15, 30 or 60 minutes for Desk Actions

Have fun, be healthy, don't work too hard :-)

Bug fixes

Allows applications to change Wi-Fi connectivity state.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to read from external storage.