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Bodyweight Workouts on Windows Pc

Developed By: Global App Zone - Lifestyle and Fashion Apps

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 9.6
Size 7.5 MB
Release Date January 31, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
Quick Bodyweight Workouts To Get A Fit Body

Start doing these 15 full body bodyweight exercises at home. In three weeks, you will get a toned, strong, flexible body. Guaranteed.
... [read more]

App preview ([see all 10 screenshots])

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About this app

On this page you can download Bodyweight Workouts and install on Windows PC. Bodyweight Workouts is free Health & Fitness app, developed by Global App Zone - Lifestyle and Fashion Apps. Latest version of Bodyweight Workouts is 9.6, was released on 2023-01-31 (updated on 2023-12-28). Estimated number of the downloads is more than 50. Overall rating of Bodyweight Workouts is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Bodyweight Workouts on Windows?

Instruction on how to install Bodyweight Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Bodyweight Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Bodyweight Workouts using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Bodyweight Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Bodyweight Workouts on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Bodyweight Workouts" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 9.6.

Download Bodyweight Workouts 9.6 on Windows PC – 7.5 MB

Quick Bodyweight Workouts To Get A Fit Body

Start doing these 15 full body bodyweight exercises at home. In three weeks, you will get a toned, strong, flexible body. Guaranteed.

Legs / Lower Body Exercises

Jump Squats, Jump Lunges, Calf Raises, Donkey Kicks, Single Leg Deadlift, Frog Jumps

Upper Body (Chest, Shoulders, Upper Back, And Hands)

Push-ups, Decline Push-ups, Plank Up And Down, Tricep Dips, Russian Twists, Plank Toe Touch, Double Leg Raises, Alternating Leg Drops, Mountain Climbers.

Try these exercises, eat right, and you are going to slim down and tone up without following the mad fads. Go be the best version of you – because you deserve it.

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Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.