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CBT-i Coach on Windows Pc

Developed By: US Department of Veterans Affairs (VA)

License: Free

Rating: 4,3/5 - 498 votes

Last Updated: April 16, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.1.1
Size	100 MB
Release Date	December 21, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (10)]
What's New: * Fixed the bug with the date of new sleep diary entries* Bug fixes and compatibility improvements [see more]
Description from Developer: CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improv... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download CBT-i Coach and install on Windows PC. CBT-i Coach is free Health & Fitness app, developed by US Department of Veterans Affairs (VA). Latest version of CBT-i Coach is 3.1.1, was released on 2023-12-21 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of CBT-i Coach is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 498 users, 34 users had rated it 5*, 334 users had rated it 1*.

How to install CBT-i Coach on Windows?

Instruction on how to install CBT-i Coach on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install CBT-i Coach on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install CBT-i Coach using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "CBT-i Coach" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install CBT-i Coach on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "CBT-i Coach" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.1.1 , 3.1.0 , 3.0.1 , 3.0.0 , 2.4.1 , 2.0.3.

Download CBT-i Coach 3.1.1 on Windows PC – 100 MB

Download CBT-i Coach 3.1.0 on Windows PC – 87.4 MB

Download CBT-i Coach 3.0.1 on Windows PC – 85.9 MB

Download CBT-i Coach 3.0.0 on Windows PC – 86.6 MB

Download CBT-i Coach 2.4.1 on Windows PC – 40.4 MB

Download CBT-i Coach 2.0.3 on Windows PC – 41.3 MB

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.

CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.

CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.

CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.

* Fixed the bug with the date of new sleep diary entries
* Bug fixes and compatibility improvements

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to access data from sensors that the user uses to measure what is happening inside his/her body, such as heart rate.