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Resistance Bands Exercises and Workouts PRO on Windows Pc

Developed By: Unated Fitness Group

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 11 MB
Release Date June 24, 19
Category Health & Fitness Apps

Description from Developer:
Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
    In just a f... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Resistance Bands Exercises and Workouts PRO and install on Windows PC. Resistance Bands Exercises and Workouts PRO is free Health & Fitness app, developed by Unated Fitness Group. Latest version of Resistance Bands Exercises and Workouts PRO is 1.0.0, was released on 2019-06-24 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Resistance Bands Exercises and Workouts PRO is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Resistance Bands Exercises and Workouts PRO on Windows?

Instruction on how to install Resistance Bands Exercises and Workouts PRO on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Resistance Bands Exercises and Workouts PRO on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Resistance Bands Exercises and Workouts PRO using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Resistance Bands Exercises and Workouts PRO" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Resistance Bands Exercises and Workouts PRO on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Resistance Bands Exercises and Workouts PRO" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.0.

Download Resistance Bands Exercises and Workouts PRO 1.0.0 on Windows PC – 11 MB

Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
    In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
    All workouts are designed by a professional fitness and bodybuilding trainer.
    Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.

    💪 Create your own training routine, create your personalized training 7 days a week.

    🥇 Training routines with Elastic band,
    Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
    Full body training
Therapeutic workout
    Upper part of the body
    Lower body
physiotherapie
    Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes) with Swiss Ball
    Workouts to burn fat and Hiit workouts
    Lose abdominal fat in 30 days.
    Muscle gain in 30 days.
    Sports challenge 30 days.

    Abdomen pack of 6 in 30 days

    With the app Resistance Bands and elastic bands
    Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
    Warm up and stretching, bodybuilding routines.
    Every day you have a different training.
    It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.

    🍎Food plans (Diets).
    Remember that feeding is very important to obtain results.
    Great variety of personalized diets, of 1400 calories, high protein diets, low carbohydrates, ketogenic diet, 7 days diet, emergency diet, healthy diet, free diet to lose weight, diet to lose weight, personalized diets and many more.
    ✔️ Additional application tools Swiss Ball training and stability exercises
    ◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack.
    Detailed information on sports nutrition supplements (whey protein "whey protein", creatine, BCAA, glutamine, caffeine, thermogenic and many more)
◽ Calculate your body fat index, just enter your data and data to evaluate your progress
 ◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band

Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO. Therapy Band, resistance training

Find also more applications (Gym Fitness Workout, crossfit, trx, physiotherapie, training application, Swiss Ball, Stability ball, Balance ball, Bosu ball, Swiss ball, resistance bands, thera, medicine ball, suspension training, Six Pack in 30 days, training for women, calisthenics and many more)