Home / Health & Fitness Apps / 7 Minute Abs Workout-Daily Home Workout Challenge on Windows Pc

7 Minute Abs Workout-Daily Home Workout Challenge on Windows Pc

Developed By: Daily Fitness Apps

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.0
Size	17.4 MB
Release Date	October 26, 20
Category	Health & Fitness Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (7)]
Description from Developer: Abs are the most important muscle group and are seen as the core fitness achievement for a person. Abs are one of the hardest body parts to train. To tone your abs, you need a comp... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download 7 Minute Abs Workout-Daily Home Workout Challenge and install on Windows PC. 7 Minute Abs Workout-Daily Home Workout Challenge is free Health & Fitness app, developed by Daily Fitness Apps. Latest version of 7 Minute Abs Workout-Daily Home Workout Challenge is 1.0.0, was released on 2020-10-26 (updated on 2023-12-28). Estimated number of the downloads is more than 1. Overall rating of 7 Minute Abs Workout-Daily Home Workout Challenge is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Minute Abs Workout-Daily Home Workout Challenge on Windows?

Instruction on how to install 7 Minute Abs Workout-Daily Home Workout Challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Abs Workout-Daily Home Workout Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 7 Minute Abs Workout-Daily Home Workout Challenge using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "7 Minute Abs Workout-Daily Home Workout Challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Abs Workout-Daily Home Workout Challenge on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "7 Minute Abs Workout-Daily Home Workout Challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0.

Download 7 Minute Abs Workout-Daily Home Workout Challenge 1.0.0 on Windows PC – 17.4 MB

Abs are the most important muscle group and are seen as the core fitness achievement for a person. Abs are one of the hardest body parts to train. To tone your abs, you need a complete psychological, professional and scientific core muscle workouts.

The most known abdominal workouts like sit-ups, crunches and bicycle crunches are effective in achieving a strong core and washboard stomach muscles but only crunches cannot flatten your belly.

With this app, we have prepared a 30-day workout plan for your daily exercises mainly targeting your abdominal muscles. These workouts with numerous exercises set will help you burn calories, achieve flatten belly leading to achieve mighty abs, tone your stomach and trim your waistline.

Follow this app for 30 days and you will see a noticeable change in the shape of your abs, toned up the stomach and flatten belly. Achieve a strong upper body, and have self-confidence.

With animations and video guides to follow, you can follow the app for the few minutes a day, use your body weight, use the proper form for each exercise and achieve significant positive results. No need to go to the gym and no equipment requirement, easily start your workouts at home or anywhere at any time.

DAILY WORKOUT PLAN

A daily workout plan is a set of different changing workouts designed for each day that lead you to achieve a specific daily goal.

EASILY LEARN HOW TO WORKOUT

Every daily workout plan has description, 3D video guidance instructions of the movement in order to be able to follow the workout in the best way.

CREATED BY EXPERTS

All our workout plans are crafted manually by fitness professional trainers because nothing can replace the experience of a professional.

INCREASING INTENSITY

Every daily workout plan is created so that the intensity gradually increases with every workout to make you sweat the max and bring you to the desired goal and keep you motivated.

Key Features

- Different workouts every day

- Gradually increases exercise intensity

- Track weight loss progress in graphs

- Track burned calories

- No equipment needed, workout with your body weight

- Animations and video guides

- Suitable for everyone, both beginners and pros

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
This constant was deprecated in API level 21. No longer enforced.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Marker permission for applications that wish to access notification policy.