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HIIT Workouts-30 Days Lose Weight Challenge on Windows Pc

Developed By: Daily Fitness Apps

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.0
Size	17.6 MB
Release Date	October 30, 20
Category	Health & Fitness Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (7)]
Description from Developer: This workout app provides HIIT or high-intensity interval training workouts which are cardiovascular exercises with alternating short periods of intense anaerobic exercise with few... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download HIIT Workouts-30 Days Lose Weight Challenge and install on Windows PC. HIIT Workouts-30 Days Lose Weight Challenge is free Health & Fitness app, developed by Daily Fitness Apps. Latest version of HIIT Workouts-30 Days Lose Weight Challenge is 1.0.0, was released on 2020-10-30 (updated on 2023-12-28). Estimated number of the downloads is more than 1. Overall rating of HIIT Workouts-30 Days Lose Weight Challenge is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install HIIT Workouts-30 Days Lose Weight Challenge on Windows?

Instruction on how to install HIIT Workouts-30 Days Lose Weight Challenge on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install HIIT Workouts-30 Days Lose Weight Challenge on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install HIIT Workouts-30 Days Lose Weight Challenge using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "HIIT Workouts-30 Days Lose Weight Challenge" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install HIIT Workouts-30 Days Lose Weight Challenge on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "HIIT Workouts-30 Days Lose Weight Challenge" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0.

Download HIIT Workouts-30 Days Lose Weight Challenge 1.0.0 on Windows PC – 17.6 MB

This workout app provides HIIT or high-intensity interval training workouts which are cardiovascular exercises with alternating short periods of intense anaerobic exercise with fewer recovery duration. These exercises typically last for a few minutes until too exhausted to continue.

HIIT exercises have been proven best for faster burning body fat than usual cardio workouts. HIIT (High-Intensity Interval Training) significantly improves cardiovascular fitness in much less time similar to workouts that take twice as long. HIIT (High-Intensity Interval Training) is the most effective way to lose weight, build muscle and increasing aerobic capacity.

HIIT Workouts-30 days Lose Weight Challange provides a plan of 30 days to lose weight and become fit. The app's workouts feature a short interval of high-intensity exercises followed by a time period of recovery. This app means some serious business and doing the workouts means that the user needs to push their body to its physical limit to finish an interval.

No need to hit the gym. High-intensity interval training (aka HIIT, Tabata, Crossfit) are proven to be the most efficient way to burn fat and keep fit. Raise metabolism and burn fat! Just be at your home or anywhere else and start using this app for a big change.

The app has the following different sets of different workout challenges:

TABATA BODY: 4 minutes and burn 60 calories

HIIT 10: 10 minutes and burn 124 calories

HIIT 20: 20 minutes and burn 192 calories

HIIT 30: 30 minutes and burn 240 calories

With equal time for recovery after each workout.

These workouts mainly include the following exercises:

Butt Kick, Front Kick, High Knees, Jumping Jacks, Push Ups

No gym required and no need to buy an expensive treadmill or other cardio workout equipment.

Designed for both men or women, whether the goal is to lose weight, burn calories, become fit, stay healthy, fat control, body shaping or muscle gaining. In a few days, you will start noticing results.

The app provides easy to follow workout routines created by expert trainers. These workouts are guided by animated videos to give your clear idea of how to do a certain exercise.

Features:

- Workout plans to challenge you and make you progress

- Workouts Reminders so that you do not miss any day

- Best way to burn fat & lose weight in 4-7 minutes a day

- Short and effective workouts to make you sweat and get your heart rate up

- Live demonstration with voice and video instructions.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
This constant was deprecated in API level 21. No longer enforced.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Marker permission for applications that wish to access notification policy.