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Get Up And Go on Windows Pc

Developed By: NDM Limited

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.1
Size 33.9 MB
Release Date September 09, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (1)]

What's New:
The brand new Get Up and Go app has been designed by experts in healthy ageing – Move it or Lose it. Use our app to introduce exercise during or shortly after... [see more]

Description from Developer:
The Get Up and Go app has been designed by experts in healthy ageing – Move it or Lose it. Use our app to introduce exercise during or shortly after a hospital stay.

Move It or Lo... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Get Up And Go and install on Windows PC. Get Up And Go is free Health & Fitness app, developed by NDM Limited. Latest version of Get Up And Go is 1.0.1, was released on 2020-09-09 (updated on 2023-12-28). Estimated number of the downloads is more than 100. Overall rating of Get Up And Go is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Get Up And Go on Windows?

Instruction on how to install Get Up And Go on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Get Up And Go on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Get Up And Go using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Get Up And Go" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Get Up And Go on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Get Up And Go" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.1.

Download Get Up And Go 1.0.1 on Windows PC – 33.9 MB

The Get Up and Go app has been designed by experts in healthy ageing – Move it or Lose it. Use our app to introduce exercise during or shortly after a hospital stay.

Move It or Lose It have teamed up with specialist physiotherapists and geriatricians to ensure the exercises in our app are safe and effective when recovering in hospital or back at home.

The aim of this app is to provide simple exercises that can be done in a bed or chair to help prevent ‘PJ Paralysis’. This is a term used to describe the negative physical and psychological effects experienced by patients who spend lengthy periods of time inactive, and in their pyjamas while in hospital or care.

Research from the Department of Health shows that patients aged 65 years and over can lose 5% of their muscle strength every day they spend in bed and not moving. They can also develop skin breakdown, pressure sores, confusion and fatigue. For many patients, this can lead to losing the ability to carry out routine daily functions like bathing, dressing, getting out of bed and walking, due to unnecessary bedrest.

However, just simple and easy-to-do exercises and movements, like the ones in the Get Up and Go app can make all the difference. Keeping your joints and muscles moving, even while bedbound can help to reduce the physical and psychological health declines associated with inactivity.

Therefore, the more you get up, get dressed and get moving, the better your health will be which can help you get home quicker. So what are you waiting for – let’s Get Up and Go!
The brand new Get Up and Go app has been designed by experts in healthy ageing – Move it or Lose it. Use our app to introduce exercise during or shortly after a hospital stay.

The aim of this app is to provide simple exercises that can be done in a bed or chair to help prevent ‘PJ Paralysis’. This is a term used to describe the negative physical and psychological effects experienced by patients who spend lengthy periods of time inactive, and in their pyjamas while in hospital or care.
Allows applications to open network sockets.