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Chest Workout Program on Windows Pc

Developed By: Stay Fit With Samantha

License: Free

Rating: 2,5/5 - 23 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 5.5 MB
Release Date October 10, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

Description from Developer:
Follow this chest-focused training plan to build serious size and strength. Add these workouts into your training routine if you want to build a bigger, stronger and more muscular... [read more]

App preview ([see all 15 screenshots])

App preview

About this app

On this page you can download Chest Workout Program and install on Windows PC. Chest Workout Program is free Health & Fitness app, developed by Stay Fit With Samantha. Latest version of Chest Workout Program is 1.1, was released on 2020-10-10 (updated on 2023-12-28). Estimated number of the downloads is more than 10,000. Overall rating of Chest Workout Program is 2,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 23 users, 9 users had rated it 5*, 3 users had rated it 1*.

How to install Chest Workout Program on Windows?

Instruction on how to install Chest Workout Program on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Chest Workout Program on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Chest Workout Program using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Chest Workout Program" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Chest Workout Program on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Chest Workout Program" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Chest Workout Program 1.1 on Windows PC – 5.5 MB

Follow this chest-focused training plan to build serious size and strength. Add these workouts into your training routine if you want to build a bigger, stronger and more muscular chest.

The chest exercise is the favorite exercise of every fitness athlete. Have you ever wondered what exercise is top for building chest muscles? You no longer have to wrestle with this issue. Here is our selection of the top exercises for the chest muscles.

Want to build a bigger chest?
Maybe you’re already stacked, and you want a shredded chest. Or perhaps you’re just in it to learn how to make your pecs jump. No matter your goal, you need a detailed workout; a blueprint for impressive chest muscles. Our app have the best exercises for targeting your chest, and contain the best workouts for men and women.

Getting in a good strength building chest workout at home can be a challenge especially if you don't have any equipment. We created a workout routine which solves that problem with a selection of push ups that can easily get you sore the next day.
For well-defined pecs, you obviously need a workout that’ll add inches to your chest, and our programs are the perfect starting point.

After the arms, the chest is probably the most popular muscle group to exercise. Whether male or female, a great chest workout can create that beach body look and provide upper body strength.

Although building a massive torso is possible with this workout, it is not a requirement. It is designed to enable you to choose your goal—defined and toned, or muscular and powerful.
This workout can be completed at home: there is no need to go to the gym.

The best full-gym chest workout routine.
Add inches your chest fast with this high-volume, muscle-building workout.
Our workouts will hit your chest from every angle to increase strength and muscle size. And don’t sweat it if you’re completely new to lifting: as a beginner, your main focus has to be lifting safely with proper form and light weight. Once you nail that down, you can start implementing varying sets and reps.
Allows applications to open network sockets.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows an application to read from external storage.