Home / Health & Fitness Apps / Bodybuilding And Fitness King on Windows Pc

Bodybuilding And Fitness King on Windows Pc

Developed By: Tabish Raza

License: Free

Rating: 5,0/5 - 4 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2
Size	6.7 MB
Release Date	January 31, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
What's New: Hone workout application for young and order people bodybuilding and fitness king [see more]
Description from Developer: Use this application and do gym at home or somewhere else no problem.You can trained by this application .you find here different type of moment of gym and steps.you can learne eas... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Bodybuilding And Fitness King and install on Windows PC. Bodybuilding And Fitness King is free Health & Fitness app, developed by Tabish Raza. Latest version of Bodybuilding And Fitness King is 1.2, was released on 2023-01-31 (updated on 2023-12-28). Estimated number of the downloads is more than 1. Overall rating of Bodybuilding And Fitness King is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4 users, 4 users had rated it 5*, 1 users had rated it 1*.

How to install Bodybuilding And Fitness King on Windows?

Instruction on how to install Bodybuilding And Fitness King on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Bodybuilding And Fitness King on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Bodybuilding And Fitness King using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Bodybuilding And Fitness King" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Bodybuilding And Fitness King on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Bodybuilding And Fitness King" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2.

Download Bodybuilding And Fitness King 1.2 on Windows PC – 6.7 MB

Use this application and do gym at home or somewhere else no problem.You can trained by this application .you find here different type of moment of gym and steps.you can learne easy and fast you do not extra training.this is official app for gym lover.You find here kore amazing and easy and hard steps for gym and correct yourself.
How much can you transform your torso in just four weeks? A lot so long as you follow this 16-session training plan to the letter. It’s been designed to work your chest and back muscles twice a week which means your biceps and triceps also get a double whammy of workload – to completely push these major muscle groups outside their comfort zone so your body has no option but to repair the damage by building a bigger, stronger and more defined body. You’ll also hit all your other major muscles, including your legs, to increase your fat-burning potential so you can get bigger and leaner fast.

Tempo training
To get the full effect from these workouts, you need to stick to the four-digit tempo code for each exercise. The first digit indicates how long in seconds you take to lower the weight, the second how long you pause at the bottom of the move, the third how long you take to lift the weight, and the final digit how long you pause at the top. X means that part of the move should be done explosively. The accumulated time under tension increases your heart rate to burn fat and break down muscle tissue so it’s rebuilt bigger and stronger. Keep each rep smooth and controlled so your muscles – not ******** – do the work.

Warm up
Before you start following the workouts below – or any kind of exercise – it’s crucial that you take the time needed to warm up correctly. Ahead of tackling any of the workouts in this plan we highly recommend trying this quick gym warm-up routine from Yasmin Saadi, director and personal trainer at The Fitting Rooms gym.

It involves doing seven set moves like downward dog walk-outs and lunges with rotation that warm up muscles all over the body, then going into exercises that are specific to the workout you are about to do. The simplest way to do the latter is to scan through the workouts detailed below and then do one or two warm-up sets of each exercise using either very light dumbbells or an unloaded barbell..

You’ll reap the benefits of taking five to ten minutes to warm up correctly in the form of both a reduced risk of injury and improved performance during your workout. Try it once and when you smash your first few sets instead of struggling through them, you’ll never need to be convinced of the value of a proper warm-up again.

Hone workout application for young and order people bodybuilding and fitness king

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.