Home / Health & Fitness Apps / Reflect - guided daily journal on Windows Pc

Reflect - guided daily journal on Windows Pc

Developed By: Ensparkle OOD

License: Free

Rating: 4,0/5 - 260 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.13.0
Size	178.2 MB
Release Date	January 26, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about networks. [see more (4)]
What's New: We fixed a couple of issues. Thank you for using Reflect Journal! Tell us what you think by leaving a review (smiley)(Also updated Target API and Data Safety... [see more]
Description from Developer: Reflect Journal is one of the easiest ways to find calmness and meaning in your everyday life, through self reflection. Reflect is a personal reflective journal that intelligently... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Reflect - guided daily journal and install on Windows PC. Reflect - guided daily journal is free Health & Fitness app, developed by Ensparkle OOD. Latest version of Reflect - guided daily journal is 1.13.0, was released on 2024-01-26 (updated on 2024-04-19). Estimated number of the downloads is more than 50,000. Overall rating of Reflect - guided daily journal is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 260 users, 13 users had rated it 5*, 139 users had rated it 1*.

How to install Reflect - guided daily journal on Windows?

Instruction on how to install Reflect - guided daily journal on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Reflect - guided daily journal on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Reflect - guided daily journal using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Reflect - guided daily journal" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Reflect - guided daily journal on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Reflect - guided daily journal" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.13.0.

Download Reflect - guided daily journal 1.13.0 on Windows PC – 178.2 MB

Reflect Journal is one of the easiest ways to find calmness and meaning in your everyday life, through self reflection.

Reflect is a personal reflective journal that intelligently helps you to capture your thoughts and feelings and enables you to shift to a more positive outlook.
Be more centered and self-aware. Discover new ways to be more loving, authentic and courageous.

With Reflect Journal you get into the habit of checking in with yourself, daily. Note down how you're feeling. Take the time to think deeper about what is important to you.
Reflect intelligently guides your reflections with structure, topics and questions.

This one-of-a-kind app uses proprietary model of behavioral competencies to guide you. The model is based on methods and practices from solution-focused coaching, leadership development theories, CBT and positive psychology.

Journaling is one of the best tools you can use to connect with yourself and clear your mind.
With Reflect journal you get the benefits of a mindful journaling practice:
• Get topics with questions for reflection
• Get insights on what matters to you now
• Empower your actions everyday
• Discover positive outlook on everyday life situations
• Learn to be grateful.
• Be more present and live with purpose
• Liberate from negative thought and behavioral patterns
• Develop and cultivate new perspectives and attitudes
• Gain clarity and self-confidence
• Connect thoughts, feelings, and behaviors
• Take more control over your live
• Put things in different perspectives
• Shift from a negative to a positive mindset
• Improve your mental health

Reflect Journal can also be used as a tool for self-help and self-improvement.

Reflect journal enables you to:
• Daily checking in with yourself
Get into the habit of paying attention to your thoughts and feelings daily.
• Dive deeper
Get intelligently suggested reflection topics to ask yourself deeper questions.
• Library of topics for self-reflection with questions and inspirations
Get an ever-growing collection of powerful topics and questions. Have space to write your thoughts, notice your feelings, and consider new behaviors. Use the guided reflective questions to discover new perspectives and approaches to life situations.

Reflect Journal offers a growing collection of self-reflection topics and questions to help you explore yourself.

Self Mastery:
Help in approaching daily life with creativity and awareness.

Relationships:
Help in nurturing love and connection in your relationships.

Self-kindness:
Help in treating yourself with love, kindness and understanding, when life is hard.

Authenticity:
Help in acting in ways that reflect who you really are, regardless of what people may think of you.

Courage:
Help in acting selflessly when faced with difficulty, challenges or risk.

We fixed a couple of issues. Thank you for using Reflect Journal! Tell us what you think by leaving a review (smiley)
(Also updated Target API and Data Safety Form.)

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.