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Dr. A's Habits of Health on Windows Pc

Developed By: Medifast, Inc.

License: Free

Rating: 1,8/5 - 619 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5.12
Size 10.8 MB
Release Date December 11, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (6)]

What's New:
Bug fixes and Performance Upgrades [see more]

Description from Developer:
Dr A's Habits of Health app is a health and well-being platform designed to facilitate and create daily consistent habit installation from every aspect of health.

Start your j... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Dr. A's Habits of Health and install on Windows PC. Dr. A's Habits of Health is free Health & Fitness app, developed by Medifast, Inc.. Latest version of Dr. A's Habits of Health is 1.5.12, was released on 2023-12-11 (updated on 2023-12-29). Estimated number of the downloads is more than 100,000. Overall rating of Dr. A's Habits of Health is 1,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 619 users, 398 users had rated it 5*, 79 users had rated it 1*.

How to install Dr. A's Habits of Health on Windows?

Instruction on how to install Dr. A's Habits of Health on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Dr. A's Habits of Health on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Dr. A's Habits of Health using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Dr. A's Habits of Health" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Dr. A's Habits of Health on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Dr. A's Habits of Health" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.5.12.

Download Dr. A's Habits of Health 1.5.12 on Windows PC – 10.8 MB

Dr A's Habits of Health app is a health and well-being platform designed to facilitate and create daily consistent habit installation from every aspect of health.

Start your journey to optimal health by progressively installing 6 new healthy habits and receive daily tasks designed to for optimal health from the following categories:

- Weight Management
- Eating and Hydration
- Motion
- Mind
- Surroundings
- Sleep

Habits of Health is designed to work hand in hand with Optavia's 5&1® and 3&3® meal plans, but also caters for users wishing to create their own healthy eating meal plan using Dr. A's Food charts.

Use Dr. A's Stop, Challenge, Choose technique to help you understand your habit loops:

- Step 1: Stop. Recognize that you are triggering a Habit of a Disease. Pause and take a breath to think about the situation. This helps you regain control over your physiology.
- Step 2: Challenge. Remind yourself of your goals and the choices you should be making to reach those goals.
- Step 3: Choose. Make the healthy choice that gives you a similar reward but is much better for your long-term health."

Dr. Habits of Health integrates with Google Fit and syncs your height, weight, age, gender, BMI and waist circumference so that you can track any changes from to your BMI and Waist circumference from inside the app.

We also sync your steps from Google Fit in order to tracks steps during the motion macro.
Bug fixes and Performance Upgrades
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to write to external storage.
Required to be able to access the camera device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.