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Resistance Bands Exercises on Windows Pc

Developed By: World Gym Fitness JS

License: Free

Rating: 2,0/5 - 330 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2.6
Size 51.2 MB
Release Date January 26, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (6)]

Description from Developer:
Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
    In just a f... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Resistance Bands Exercises and install on Windows PC. Resistance Bands Exercises is free Health & Fitness app, developed by World Gym Fitness JS. Latest version of Resistance Bands Exercises is 1.2.6, was released on 2024-01-26 (updated on 2024-04-19). Estimated number of the downloads is more than 100,000. Overall rating of Resistance Bands Exercises is 2,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 330 users, 229 users had rated it 5*, 64 users had rated it 1*.

How to install Resistance Bands Exercises on Windows?

Instruction on how to install Resistance Bands Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Resistance Bands Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Resistance Bands Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Resistance Bands Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Resistance Bands Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Resistance Bands Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.2.6.

Download Resistance Bands Exercises 1.2.6 on Windows PC – 51.2 MB

Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
    In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
    All workouts are designed by a professional fitness and bodybuilding trainer.
    Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.

    💪 Create your own training routine, create your personalized training 7 days a week.

    🥇 Training routines with Elastic band,
    Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)

    With the app Resistance Bands and elastic bands
    Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
    Warm up and stretching, bodybuilding routines.
    Every day you have a different training.
    It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.

    🍎Food plans (Diets).
    Remember that feeding is very important to obtain results.
    ✔️ Additional application tools Swiss Ball training and stability exercises
    ◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack
 ◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band

Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.