Home / Health & Fitness Apps / 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan on Windows Pc

7 Day Keto Diet Meal Plan - Ketogenic Diet Plan on Windows Pc

Developed By: Blogging Pub

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 29, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	7.6 MB
Release Date	January 31, 23
Category	Health & Fitness Apps
App Permissions: Allows an app to access precise location. [see more (8)]
What's New: This app contains proper diet plan for weight loss as well as ketogenic diet. [see more]
Description from Developer: 7 Day Ketogenic Diet Meal Plan and Menu 🥝 This App for weight loss diet plan follows the ketogenic diet guidelines. It’s dairy-free and the vast majority of recipes are sweetener-... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan and install on Windows PC. 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan is free Health & Fitness app, developed by Blogging Pub. Latest version of 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan is 1.0, was released on 2023-01-31 (updated on 2023-12-29). Estimated number of the downloads is more than 1. Overall rating of 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan on Windows?

Instruction on how to install 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "7 Day Keto Diet Meal Plan - Ketogenic Diet Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "7 Day Keto Diet Meal Plan - Ketogenic Diet Plan" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download 7 Day Keto Diet Meal Plan - Ketogenic Diet Plan 1.0 on Windows PC – 7.6 MB

7 Day Ketogenic Diet Meal Plan and Menu 🥝

This App for weight loss diet plan follows the ketogenic diet guidelines. It’s dairy-free and the vast majority of recipes are sweetener- free (sweeteners are optional). As always, I made this diet plan easy to follow and included Nutrition Fact for each meal and day. By following this plan, you won’t have to track your carb intake or other macro-nutrients. Apart from the diet plan itself, you will find useful tips and basic ketogenic diet guidelines.

Is a keto diet safe?

However, many experts say ketosis itself is not necessarily harmful. Some studies, in fact, suggest that a ketogenic diet is safe for significantly overweight or obese people. However, other clinical reviews point out that patients on low-carbohydrate diets regain some of their lost weight within a year

Before I get to the diet plan I will outline the basic principles of the ketogenic diet. As long as you follow my plan you shouldn’t worry about your macronutrient intake. I’ve designed it with moderate fat loss in mind so daily calories are about 1,500 - 1,600 kcal. If you suffer from any health conditions make sure you consult any dietary changes with a health professional.

What is the best ketogenic diet for weight loss?

As carbs are reduced and fat is increased, the body enters a metabolic state called ketosis. ... Bottom Line: A ketogenic diet is a high-fat, moderate-protein and low-carb diet. It primarily works by lowering insulin levels, producing ketones and increasing fat burning.

Features of Keto Diet Plan:

‎Keto Calculator
Ketogenic Diet Menu Examples
Weekly Keto Menu Plans
Keto Diet Plan Menu
Keto Diet Plan Vegetarian
Keto Diet Plan for Men
Keto Diet Plan for Bodybuilders
Keto Diet Plan India
Keto Diet Plan Calculator

This app contains proper diet plan for weight loss as well as ketogenic diet.

Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to write to external storage.