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심호흡도우미 on Windows Pc

Developed By: ByoungYoung Gu

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: March 02, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 35 MB
Release Date August 19, 19
Category Health & Fitness Apps

What's New:
"마음이 불안하거나 화가 나나요? 심호흡도우미와 2분만 심호흡을 하고 다시 한 번 생각해 보세요." [see more]

Description from Developer:
"This app was created under the supervision of a psychiatrist."

[Deep breathing assistant]

In today's society, we face many stresses.
We are often anxious, nervous,... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 심호흡도우미 and install on Windows PC. 심호흡도우미 is free Health & Fitness app, developed by ByoungYoung Gu. Latest version of 심호흡도우미 is 1.0.0, was released on 2019-08-19 (updated on 2025-03-02). Estimated number of the downloads is more than 1. Overall rating of 심호흡도우미 is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 심호흡도우미 on Windows?

Instruction on how to install 심호흡도우미 on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 심호흡도우미 on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 심호흡도우미 using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "심호흡도우미" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 심호흡도우미 on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "심호흡도우미" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0.

Download 심호흡도우미 1.0.0 on Windows PC – 35 MB

"This app was created under the supervision of a psychiatrist."

[Deep breathing assistant]

In today's society, we face many stresses.
We are often anxious, nervous, angry, and crying.
Proper deep breathing helps regulate stress and emotion by activating the parasympathetic nervous system.

Relieves anxiety and tension
When we are nervous and nervous, our sympathetic nervous system is activated.
Excessive hyperactivity of the sympathetic nervous system leads to an increase in blood pressure, pulse rate, shallow and rapid breathing.
In particular, when you are anxious, you often do not know your breathing and not exhale enough.
In this case, by taking a deep breath to activate the parasympathetic nervous system, the body and mind are stabilized.

Anger, crying, negative emotion control
When we are faced with an unexpected situation or wrong, we get angry and cry.
These intense and negative emotions can overwhelm us.
If we are overwhelmed by these feelings, we may eventually do something harmful to me. Drinking, binge eating, fighting badly with others ... and so on.
But our intense feelings are like waves, and if you watch them over time, they will sink.
So wait 2-3 minutes and tell them to act.
Deep breathing prevents me from being overwhelmed by my feelings and automatically behaving unknowingly.
Deep breathing, which focuses on your breathing and your body's senses, gives you time to think reasonably enough.

Increased quality of life, mindfulness
Paying attention to my breath and paying attention to my senses is one of the easiest ways to take care of my body and mind.
Deep breathing is the most basic element of mindful meditation.
By focusing on my breathing now and here, you can reduce the behaviors that have inadvertently caught you in your emotions, and you can be aware of the moment.

Deep Breathing Assistant Application Description
-Check the level of my negative feelings at the beginning, and once again after a deep breath.
-Deep breath records are recorded up to the last 10, you can also check the graph.
Deep breathing can be done in three ways.
1) Deep breathing by touching: Inhale when you touch the screen and exhale when you release your hands. It is deep breathing to be able to match my breathing speed.
2) Deep breathing while listening: Close your eyes and listen to the sound, breathe in the rising sound, and exhale in the falling sound. Because I open my eyes, it is a good deep breath to focus on my senses a little bit more.
3) Deep breathing while watching: Inhale when the bar graph is high and exhale when it is low. The background color begins with a red color and changes to blue at the end of 10 deep breaths.
-In addition to deep breathing touch the two deep breaths are set a little longer than exhalation.
-You can select “Basic Deep Breathing” from the first screen of Deep Breathing in the Settings screen.
"마음이 불안하거나 화가 나나요? 심호흡도우미와 2분만 심호흡을 하고 다시 한 번 생각해 보세요."