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Grübeln, Depression und Angst stoppen on Windows Pc

Developed By: Dr. med. V. Pastushenko

License: Free

Rating: 4,2/5 - 5 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 2.3 MB
Release Date August 22, 19
Category Medical Apps

Description from Developer:
Tool for a better quality of life!

The brooding attacks are a burden - no question. Especially when they get the upper hand, the negative thoughts no longer come to rest and the i... [read more]

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About this app

On this page you can download Grübeln, Depression und Angst stoppen and install on Windows PC. Grübeln, Depression und Angst stoppen is free Medical app, developed by Dr. med. V. Pastushenko. Latest version of Grübeln, Depression und Angst stoppen is 1.0, was released on 2019-08-22 (updated on 2023-12-29). Estimated number of the downloads is more than 100. Overall rating of Grübeln, Depression und Angst stoppen is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 5 users, 1 users had rated it 5*, 4 users had rated it 1*.

How to install Grübeln, Depression und Angst stoppen on Windows?

Instruction on how to install Grübeln, Depression und Angst stoppen on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Grübeln, Depression und Angst stoppen on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Grübeln, Depression und Angst stoppen using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Grübeln, Depression und Angst stoppen" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Grübeln, Depression und Angst stoppen on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Grübeln, Depression und Angst stoppen" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Grübeln, Depression und Angst stoppen 1.0 on Windows PC – 2.3 MB

Tool for a better quality of life!

The brooding attacks are a burden - no question. Especially when they get the upper hand, the negative thoughts no longer come to rest and the inner tension increases. Possible consequences: sleep disorders, difficulty concentrating, chronic fatigue, bad mood, listlessness and joylessness.

Brooding robs energy and does nothing. Still, it's damn hard to stop your mind carousel. Your thoughts are spinning and the brooding just doesn't want to end. A carousel of thoughts! But not only in the evening. Even during the day, these stressful thoughts come up again and again.

But it is important to understand that brooding is a habit of thinking. This stressful habit can be gradually removed by simple exercises.

The goal is to neutralize and control the unpleasant and stressful thoughts. With the help of this app you will learn to believe the negative statements less and to deliberately deal with possible solutions.

Operation manual:
1. Enter your unpleasant thoughts in the corresponding text field.
2. How stressful does the thought feel on a scale from 0 to 10? Enter this value on the load scale.
3. Now select any speed and pitch.
4. Press the button "Get out of the pit" (at least 10 times) and listen to your unpleasant thoughts
5. Repeat steps 3 and 4 at least 5 times with different variations.
The voice should sound as abnormal as possible. The more extreme the speed or pitch, the more effective the exercise.
6. How does the thought feel on a scale from 0 to 10 now? Compare your result with the value you entered before the exercise.

Depression, anxiety, psychosomatics, restlessness, negative thoughts, stress, burnout, frustration, dissatisfied, health, depression, relaxation, relaxation, exhaustion, workplace and relationship conflicts