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Worke.app πŸ’ͺ - Track your 1RM on Windows Pc

Developed By: Phalcon Apps

License: Free

Rating: 5,0/5 - 8 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3.0
Size 15.8 MB
Release Date January 04, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
πŸ† Discover your personal records in each exercise easy!πŸ› Now with fewer bugs, or that's the idea. [see more]

Description from Developer:
⭐ The easiest way to record your workouts and lifts by calculating the 1 rep max for every lift.

Worke.app comes from join Workout and App.

The 1RM is the maximum weight you can... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Worke.app πŸ’ͺ - Track your 1RM and install on Windows PC. Worke.app πŸ’ͺ - Track your 1RM is free Health & Fitness app, developed by Phalcon Apps. Latest version of Worke.app πŸ’ͺ - Track your 1RM is 1.3.0, was released on 2024-01-04 (updated on 2023-12-29). Estimated number of the downloads is more than 50. Overall rating of Worke.app πŸ’ͺ - Track your 1RM is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 8 users, 1 users had rated it 5*, 8 users had rated it 1*.

How to install Worke.app πŸ’ͺ - Track your 1RM on Windows?

Instruction on how to install Worke.app πŸ’ͺ - Track your 1RM on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Worke.app πŸ’ͺ - Track your 1RM on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Worke.app πŸ’ͺ - Track your 1RM using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Worke.app πŸ’ͺ - Track your 1RM" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Worke.app πŸ’ͺ - Track your 1RM on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Worke.app πŸ’ͺ - Track your 1RM" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3.0.

Download Worke.app πŸ’ͺ - Track your 1RM 1.3.0 on Windows PC – 15.8 MB

⭐ The easiest way to record your workouts and lifts by calculating the 1 rep max for every lift.

Worke.app comes from join Workout and App.

The 1RM is the maximum weight you can lift at one repetition for a given movement. By calculating this mark, you can find out at what intensity you are working at any given time without always going to the maximum and thus increase, week by week, the intensity of your workouts.

This is important because if you train at the same intensity you will not make progress and, at the same time, if you train at the max intensity you will injure yourself. With this application you can calculate your maximum training intensity (1RM) without always going to the maximum, without risking injury or damage.

Our 1RM calculator estimate your max strength in real time using the best formula for each case depending on the number of repetitions and weight you enter in each lift. Workeapp is compatible with this 1RM calculator formulas:

➑ Epley
➑ Lander
➑ O'Conner et al
➑ Lombardi
➑ Mayhew et al
➑ Brzycki
➑ Wathen


Important features:

➑ Records the main exercises of your training and sees, in a comfortable graph, how you are evolving.
➑ Calculates the 1RM of each of your lifts.
➑ Know the 1 rep max you can lift in each workout.
➑ Simple, fast, without wasting time. Register your workouts and lifts in a matter of seconds.
πŸ† Discover your personal records in each exercise easy!
πŸ› Now with fewer bugs, or that's the idea.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.