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Take a Breath on Windows Pc

Developed By: The Hammers

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: March 02, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.1
Size 4.9 MB
Release Date July 14, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
Added a second breathing techniqueBugfixes and optimizations [see more]

Description from Developer:
Stress amongst the teen population is on the rise and stress levels are the highest amongst high school students then they have ever been. Our research team wants to help students... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Take a Breath and install on Windows PC. Take a Breath is free Health & Fitness app, developed by The Hammers. Latest version of Take a Breath is 4.1, was released on 2020-07-14 (updated on 2025-03-02). Estimated number of the downloads is more than 10. Overall rating of Take a Breath is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Take a Breath on Windows?

Instruction on how to install Take a Breath on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Take a Breath on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Take a Breath using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Take a Breath" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Take a Breath on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Take a Breath" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.1.

Download Take a Breath 4.1 on Windows PC – 4.9 MB

Stress amongst the teen population is on the rise and stress levels are the highest amongst high school students then they have ever been. Our research team wants to help students better cope with their stress. Students should know how to effectively deal with stress so they can manage it better in the present as well as later in life. Mindful-based stress reduction programs have shown consistent efficacy in helping reduce perceived stress levels. It's for this reason, learning and practicing simple mindful breathing techniques can help restore a state of balance in teens. The ability to self regulate and activate the body's relaxation response can help teens live a more peaceful life.
Added a second breathing technique
Bugfixes and optimizations
Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.