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Back Pain Relief on Windows Pc

Developed By: Pro Learning Apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 29, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	4.8 MB
Release Date	September 01, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: Main Features of Back Pain Relief app:back pain relieflower back pain reliefsciatica reliefsciatic nerve reliefupper back pain reliefhome remedies for back... [see more]
Description from Developer: How to Relieve Back Pain Perhaps you bent the wrong way while lifting something heavy. Or you're dealing with a degenerative condition like arthritis. Whatever the cause, onc... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Back Pain Relief and install on Windows PC. Back Pain Relief is free Health & Fitness app, developed by Pro Learning Apps. Latest version of Back Pain Relief is 1.0, was released on 2020-09-01 (updated on 2023-12-29). Estimated number of the downloads is more than 50. Overall rating of Back Pain Relief is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Back Pain Relief on Windows?

Instruction on how to install Back Pain Relief on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Back Pain Relief on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Back Pain Relief using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Back Pain Relief" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Back Pain Relief on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Back Pain Relief" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Back Pain Relief 1.0 on Windows PC – 4.8 MB

How to Relieve Back Pain

Perhaps you bent the wrong way while lifting something heavy. Or you're dealing with a degenerative condition like arthritis. Whatever the cause, once you have low back pain, it can be hard to shake. About one in four Americans say they've had a recent bout of low back pain. And almost everyone can expect to experience back pain at some point in their lives.

Sometimes, it’s clearly serious: You were injured, or you feel numbness, weakness, or tingling in the legs. Call the doctor, of course. But for routine and mild low back pain, here are a few simple tips to try at home.

Chill it. Ice is best in the first 24 to 48 hours after an injury because it reduces inflammation.

Keep moving. Our spines are like the rest of our body -- they're meant to move. Keep doing your daily activities. Make the beds, go to work, walk the dog. Once you're feeling better, regular aerobic exercises like swimming, bicycling, and walking can keep you -- and your back -- more mobile. Just don't overdo it. There's no need to run a marathon when your back is sore.

Stay strong. Once your low back pain has receded, you can help avert future episodes of back pain by working the muscles that support your lower back, including the back extensor muscles. Having strong hip, pelvic, and abdominal muscles also gives you more back support. Avoid abdominal crunches, because they can actually put more strain on your back.

Ways to Manage Low Back Pain at Home

Sleep Better: When you have back pain, sleeping can be hard. It can be a vicious cycle because when you don't get enough sleep, your back pain may feel worse. A poor sleep position can also aggravate back pain.

Good Posture: Grandma was right! Slouching is bad for you. And poor posture can make back pain worse, especially if you sit for long periods.

Physical Therapy
Physical therapists can teach you how to sit, stand, and move in a way that keeps your spine in proper alignment and alleviates strain on your back.

✅ back pain relief
✅ lower back pain relief
✅ sciatica relief
✅ sciatic nerve relief

Main Features of Back Pain Relief app:

back pain relief
lower back pain relief
sciatica relief
sciatic nerve relief
upper back pain relief
home remedies for back pain
natural remedies for back pain and inflammation
back pain treatment at home
pregnancy back pain relief

Allows applications to open network sockets.
Allows applications to access information about networks.