Home / Lifestyle Apps / Steady - Breathing Meditation on Windows Pc

Steady - Breathing Meditation on Windows Pc

Developed By: Pink Paradise Health

License: Free

Rating: 4,6/5 - 471 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	0.3.3
Size	45.2 MB
Release Date	January 26, 24
Category	Lifestyle Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
What's New: Improved user experience [see more]
Description from Developer: Breathing exercises that help you fight stress and anxiety through breathing exercises such as box breathing, and the popular 4-7-8 breathing pattern that helps with sleep. Helps w... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Steady - Breathing Meditation and install on Windows PC. Steady - Breathing Meditation is free Lifestyle app, developed by Pink Paradise Health. Latest version of Steady - Breathing Meditation is 0.3.3, was released on 2024-01-26 (updated on 2024-04-19). Estimated number of the downloads is more than 10,000. Overall rating of Steady - Breathing Meditation is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 471 users, 18 users had rated it 5*, 376 users had rated it 1*.

How to install Steady - Breathing Meditation on Windows?

Instruction on how to install Steady - Breathing Meditation on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Steady - Breathing Meditation on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Steady - Breathing Meditation using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Steady - Breathing Meditation" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Steady - Breathing Meditation on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Steady - Breathing Meditation" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 0.3.3 , 0.2.6.

Download Steady - Breathing Meditation 0.3.3 on Windows PC – 45.2 MB

Download Steady - Breathing Meditation 0.2.6 on Windows PC – 17.5 MB

Breathing exercises that help you fight stress and anxiety through breathing exercises such as box breathing, and the popular 4-7-8 breathing pattern that helps with sleep. Helps with panic attacks.

Let the timer and audio cues guide the rhythm of your breath as you breathe in and breathe out, inhaling the future and exhaling the past.

Pranayama ("prana" - life force, "yama" - regulation) is the conscious regulation & awareness of breath: the life force that both energizes and relaxes the body. It is no surprise that our breath can influence our physiology. Wim Hof, a Dutch extreme athlete, is noted for his ability to withstand freezing temperatures thanks to his breathwork.

Even if you are not aiming to become an extreme athlete, you can enjoy the many benefits of breathwork such as strengthening your immune system (which can be confirmed by measuring your heart rate variability, a.k.a., HRV), improving your ability to deal with stress & anxiety, keeping asthma under control, etc.. In fact, you will notice an immediate sense of relaxation through a short minute of breathwork.

Deep breathing doesn't help. What helps is rhythm. Get into a rhythm when you are doing deep breathing.

APP FEATURES

- 4 default programs: box breathing, triangle breathing, relaxing breathing, and ujjayi pranayama
- Custom your own breathing pattern/technique (for advanced users)
- Select background music (add an ambience to your meditation)
- Vibration cues (so you can breethe with your eyes closed)
- Choose between male & female audio cues
- Up to 3 daily reminders (you might be busy)
- Insightful statistics
- Set monthly goals
- Collect badges as you breathe
- Export data as CSV

This app works well with Breethe, Prana Breath and Breathwrk.

Improved user experience

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.